16 shanks free Recipes
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tomatoes, lamb shanks , french trimmed if possible and13 Moretomatoes, lamb shanks , french trimmed if possible, plain flour or 1/4 cup gluten-free flour, olive oil, onion, chopped, carrots, peeled and thickly sliced, garlic clove, crushed, fresh oregano, chopped or 1 tsp dried oregano, lemon rind, finely grated, red wine, beef stock or 1/4 cup vegetable stock, salt, fresh ground black pepper, plain flour (optional for thickening gravy) or 4 tsp gluten-free flour (optional for thickening gravy), cold water (optional for thickening gravy)30 min, 15 ingredients
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minced fresh thyme, salt, minced fresh rosemary and13 Moreminced fresh thyme, salt, minced fresh rosemary, freshly ground black pepper, lamb shanks, olive oil, chopped onion (about 1 large), chopped carrot (about 2 large), garlic cloves, minced, dry red wine, fat-free , less-sodium chicken broth, fat-free , less-sodium beef broth, chopped fresh flat-leaf parsley, chopped fresh mint, grated lemon rind, minced garlic16 ingredients
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lamb shanks, trimmed, olive oil, divided, salt and13 Morelamb shanks, trimmed, olive oil, divided, salt, ground coriander, ground cumin, freshly ground black pepper, sliced onion, thick) slices carrot, chopped garlic, chopped peeled fresh lemongrass, homemade curry powder, chopped fresh cilantro leaves, divided, fat-free , less-sodium chicken broth, chopped fresh cilantro stems, grated lime rind, fresh lime juice16 ingredients
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lamb shanks, trimmed, chopped yellow onion, cubed carrot and10 Morelamb shanks, trimmed, chopped yellow onion, cubed carrot, dry white wine, grated lemon rind, dried sage, salt, celery seeds, freshly ground black pepper, fat-free , less-sodium chicken broth, fresh lemon juice, cannellini beans or other white beans, rinsed, drained, and divided, chopped fresh parsley (optional)14 ingredients
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veal shanks, trimmed, salt, divided and13 Moreveal shanks, trimmed, salt, divided, freshly ground black pepper, all-purpose flour (about 1 oz), butter, divided, chopped yellow onion (about 1 medium), chopped carrot (about 1 medium), chopped celery (about 1 stalk ), bacon slices, diced (uncooked ), dry white wine, fat-free , less-sodium beef broth, no-salt-added whole tomatoes, drained and chopped, chopped fresh flat-leaf parsley, grated lemon rind, garlic clove, minced15 ingredients
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vertically sliced onion, dry white wine, divided, sugar and12 Morevertically sliced onion, dry white wine, divided, sugar, dried thyme, divided, black pepper, divided, balsamic vinegar, veal shanks (1 1/2 inches thick ), fat-free , less-sodium chicken broth, crushed red pepper, diced tomatoes with basil, garlic, and oregano, garlic cloves, minced, tubetti (small, tube-shaped pasta), cannellini or other white beans, rinsed and drained, sliced fresh basil, lemon zest15 ingredients
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Moroccan Braised Veal Shankschili powder, ground turmeric, salt, dried marjoram and22 Morechili powder, ground turmeric, salt, dried marjoram, ground cumin, black pepper, veal shanks, remaining ingredients, olive oil, chopped onion, chopped celery, diced carrot, chopped garlic cloves, minced peeled fresh ginger, ground turmeric, paprika, ground coriander, fat-free , less-sodium chicken broth, dry white wine, fresh lemon juice, tomato paste, cubed peeled butternut squash or sweet potato, carrots, cut into 1-inch-thick pieces (about 8 oz), drained canned chickpeas (garbanzo beans), hot cooked couscous, chopped fresh mint (optional)26 ingredients
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Lamb Shanks with Fennel and White Beansminced fennel fronds, minced fresh flat-leaf parsley and20 Moreminced fennel fronds, minced fresh flat-leaf parsley, grated lemon rind, garlic clove, minced, dried navy beans or other small white beans, lamb shanks, chopped fresh or 1/4 tsp dried rosemary, salt, black pepper, olive oil, chopped fennel bulb, sliced carrot, fennel seeds, crushed, garlic cloves, minced, leeks, trimmed , quartered lengthwise, and sliced, fat-free , less-sodium chicken broth, dry white wine, chopped fennel fonds, fresh thyme, tomatoes, peeled, seeded, and chopped (about 1/4 lb), salt, black pepper22 ingredients
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Braised Lamb Shanks with Rosemary Polentalamb shanks, trimmed, salt, divided and16 Morelamb shanks, trimmed, salt, divided, freshly ground black pepper, divided, diced onion, diced carrot, diced celery, garlic cloves, minced, dry red wine, no salt-added petite diced tomatoes, undrained, less-sodium beef broth, chopped fresh rosemary, water, cornstarch, fat-free , less-sodium chicken broth, chopped fresh rosemary, freshly ground black pepper, ground yellow cornmeal, grated fresh parmesan cheese18 ingredients
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Khouzi Ala Timman (Iraqi Lamb Shanks and Rice) (Gluten-Free)lamb shanks, cold water and9 Morelamb shanks, cold water, dried lime (noomi, loomi, 1 strip of lemon rind may be used), onion, finely chopped, olive oil, baharat ( aka middle east mixed spices - the real mix), turmeric, canned tomato puree (i always sweeten with 3/4 tbsp brown sugar), salt & pepper, raisins (optional, i recommend ), lemon , juice of (optional i think it just adds more to the flavor, which is good.)2 min, 11 ingredients
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Manicottiflour, milk, egg, beaten, salt, ricotta and32 Moreflour, milk, egg, beaten, salt, ricotta, fat-free cream cheese, eggs, handful chopped fresh parsley, black pepper, grated mozzarella, vita greco s gravy , recipe follows, vita greco s gravy, olive oil, mixed chopped meat (veal, pork and beef), pork neck bones, sweet italian sausage, lamb shank, mixed chopped meat ( veal, pork, beef), eggs, handful chopped fresh italian parsley, black pepper, grated locatelli romano, bread crumbs, garlic cloves, sliced, olive oil , for browning, garlic cloves, sliced, olive oil, tomato paste, crushed tomatoes, black pepper, salt, a few pinches sugar, handful chopped fresh italian parsley, basil leaves, a few pinches grated locatelli romano, tomato sauce, water2 hour 30 min, 37 ingredients
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Osso Buco with Gremolataveal shanks, salt, divided, freshly ground black pepper and11 Moreveal shanks, salt, divided, freshly ground black pepper, all-purpose flour, olive oil, divided, baby carrots, chopped onion, chopped celery, garlic cloves, minced, marsala wine, fat-free , less-sodium beef broth, chopped fresh flat-leaf parsley, grated fresh lemon rind, garlic cloves, minced14 ingredients
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Two-Grain Pilaf with Vealveal or beef shank, salt, pepper, all-purpose flour and14 Moreveal or beef shank, salt, pepper, all-purpose flour, vegetable oil, divided, diced carrot, diced celery, diced yellow onion, garlic cloves, minced, dry white wine, fat-free beef broth, divided, no-salt-added whole tomatoes, undrained and chopped, water, dried basil, wild rice, uncooked pearl barley, carrot curls (optional), basil sprigs (optional)18 ingredients
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Osso Buco With Balsamic Onionsonions, vertically sliced, dry white wine, divided, sugar and12 Moreonions, vertically sliced, dry white wine, divided, sugar, dried thyme, divided, black pepper, divided, balsamic vinegar, veal shanks (10 oz. each - 1 1/2 inches thick ), fat-free low-sodium chicken broth, crushed red pepper flakes, diced tomatoes with basil, garlic and oregano, garlic cloves, minced, tubetti pasta (small, tube-shaped pasta), cannellini beans, rinsed and drained, fresh basil, sliced, lemon zest32 min, 15 ingredients
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