7 scallops pasta sour Recipes

salt, lemon pepper, garlic powder, onion powder, nutmeg, chili powder, ground cayenne pepper, bay scallop, penne or 12 oz spiral shaped pasta, olive oil, butter, chicken broth, cornstarch, water, fat free sour cream or 1/2 cup low-fat sour cream

angel hair pasta, king arthur unbleached all-purpose flour, sour cream, shredded monterey jack cheese, butter, imitation flaked crabmeat, pepper, fresh or frozen bay scallops, thawed and drained, cooked medium shrimp, peeled and deveined, minced fresh parsley , optional

prawns (raw, peeled and deviened), fish (firm, cubed ), squid (tube, sliced into rings), scallops (meat), garlic cloves (crushed or minced ), ginger (grated ), chile (to taste, deseeded and finely sliced ), spring onion (scallion, finely sliced), cream (thickened), sour cream (light ), broccoli floret, cauliflower floret, carrot (juliened), fettuccine pasta, peanut oil (to fry seafood)

fresh pasta of your choice, white wine, milk, sour cream, freshly grated parmesan cheese, chopped fresh cilantro, olive oil, shrimp, peeled and deveined, scallops, yellow bell pepper , cut into strips, orange bell pepper , cut into strips, salt and pepper to taste

chopped onion, minced garlic cloves, olive oil, butter, scallops, cooked peeled shrimp, clams, drained, chicken broth, basil, parsley, paprika, salt, pepper, original essence, cornstarch (optional), water (optional), nonfat sour cream