17 sardine vegetable Recipes

onion, chopped, garlic cloves, finely chopped, vegetable oil (i prefer peanut) or 1 tbsp peanut oil (i prefer peanut), sardines, drained, tomatoes, large, chopped, water (approx .), cayenne pepper (or more , to taste), spinach or 1 bunch turnip greens or 1 bunch kale or 1 bunch collard greens or 10 oz frozen

sour cream, bottled horseradish (not drained ), chopped fresh dill, pickled sliced beets, drained, vegetable oil, sardines in oil, drained

red potatoes, spigs rosemary, chopped, olive or vegetable oil, basil or parsley flakes, sardines, mashed, red chilli, de-seeded, chopped, onion, diced, salt & pepper, lime, squeezed

beer (not dark ), salt, all-purpose flour, brisling sardines, lime, vegetable oil

all-purpose flour, cornstarch, salt, beer, butter, melted, egg yolks, vegetable oil, fresh sardines, dressed, wasabi powder, water, mayonnaise

ground sirloin, ground pork, ground veal, eggs, slightly beaten, fine plain breadcrumbs (i use progresso plain breadcrumbs, grandmother used a ground up hard roll), milk, white onion, finely chopped, lemon , zest of, small finely chopped, lemon , juice of, capers, chopped, anchovy paste (alternatively you may use sardines or herring) or 3 tbsp crushed anchovy fillets (alternatively you may use sardines or herring), melted butter, kosher salt, ground black pepper, flour (for rolling ), chicken stock or 1 (32 oz) box vegetable stock, bay leaf, cider vinegar, good quality dry white wine (i use fume blanc or extra dry champagne), black peppercorns, capers, lemon , zest of, small finely chopped, lemon , juice of, good quality sour cream, snipped fresh parsley, for garnish

vegetable oil, for deep-frying, squid, cleaned tubes only, chopped onion, scallions, finely chopped, grated parmesan, egg, chopped fresh parsley leaves, granulated garlic, salt, pepper, panko (japanese bread crumbs), superfine cracker meal, lemon wedges, for serving, chili lime salsa , recipe follows

olive oil, balsamic vinegar, roasted garlic granules, salt (optional), collard greens, chopped, yellow squash, sliced, onion, chopped, sardines in water, undrained, tomato paste, water

approx. 1 tbsp. ghee or olive oil, cooked rice (medium-grain brown rice is good; we also use basmati), sardines in water or oil (approximately 4.25 oz each), approx. 1 tsp. soy sauce, squirt nam pla or similar fish sauce, furikake , goma shio, or similar, shredded nori

penne or 1/2 lb ziti pasta, fresh flat-leaf parsley, washed,dried,and chopped fine, red onion, chopped fine, drained capers, chopped fine, fresh lemon juice, extra virgin olive oil, vegetable oil (for frying ), brisling sardines , drained on paper towels

all-purpose flour, baking powder, salt, egg, rice wine vinegar, soda water, vegetable oil, fresh sardines, cleaned, cornstarch, tonatto sauce , for serving, recipe follows, chicken stock, salt, freshly ground black pepper, minced garlic, butter, all-purpose flour, milk, heavy cream, canned good tuna fish, drained, sliced squash, sliced large zucchini, minced fresh oregano

penne or ziti, fresh flat-leafed parsley leaves, washed, dried, and chopped fine, red onion, chopped fine, drained capers, chopped fine, fresh lemon juice, extra-virgin olive oil, vegetable oil for frying, a 3 3/4-oz can brisling sardines , drained on paper towels

butterflied fresh sardines or six 6-inch-long trout or branzino fillets with skin, olive oil plus additional for brushing, chopped fresh thyme, chopped fresh italian parsley, grated lemon peel, piment d espelette or 1/2 tsp dried crushed red pepper, nonstick vegetable oil spray, thick slices sweet onion (such as maui or vidalia), baguette slices, cut 1/2-inch thick on sharp diagonal, butter, room temperature, fleur de sel, arugula leaves, extra-virgin olive oil, fresh lemon juice, lemon wedges

flour * (or about 6 1/2 cups all-purpose ), whole eggs, egg yolks, salt , to taste, ricotta salata, chopped flat leaf parsley, extra-virgin olive oil, eggplant, canola oil, shallot, minced, garlic cloves, minced, fresh spotted sardines, cleaned and filleted, speck (smoked and cured ham), very thinly sliced, vegetable stock, butter, cubed, parmigano-reggiano cheese, grated, extra-virgin olive oil

all purpose flour, plus more for dusting, kosher salt and freshly ground black pepper, beer , pilsner or ale, egg yolk, vegetable oil, for frying, sage or basil leaves, shrimp, shelled, deveined and butterflied, calamari, cut into rings, fresh white anchovies or sardines, cleaned and filleted, lemon wedges, for garnish