480796 salt fat veg sauce oamc Recipes
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fat-free milk, fat-free evaporated milk, egg substitute and18 Morefat-free milk, fat-free evaporated milk, egg substitute, sugar, vanilla extract, salt, ground cinnamon, ground nutmeg, cubed day-old french bread, chopped pecans, toasted, sugar, cornstarch, salt, fat-free milk, fat-free evaporated milk, egg substitute, butter, rum or 1/2 tsp extract, vanilla extract, butter flavoring55 min, 21 ingredients
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Low Salt, Low Fat, Low Cholesterol Hidden Veg Curry Sauce OAMColive oil, turmeric, ground cumin, ground coriander and11 Moreolive oil, turmeric, ground cumin, ground coriander, cardamom pods, onions, diced, butternut squash, chopped and roasted for 20 mins, carrots, sliced, bell pepper, diced, chopped tomatoes, mushrooms, diced, split red lentils, bouillon, garlic cloves, minced, courgettes, diced11 min, 15 ingredients
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Hearty Moussaka with Low-Fat White Saucenonstick olive oil spray and15 Morenonstick olive oil spray, eggplants, peeled , each cut lengthwise in half, then cut crosswise into 1/2-inch-thick slices, zucchini, trimmed, cut into 1/4-inch-thick rounds, red-skinned potatoes, cut into 1/4-inch-thick rounds, olive oil, chopped onion, minced garlic, dried oregano, lean ground beef sirloin or ground round, whole tomatoes in juice, tomato paste, plain dry white breadcrumbs, egg whites, beaten to blend, ground cinnamon, low-fat white sauce, grated parmesan cheese16 ingredients
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Low sodium, low fat spahetti sauceno salt added tomato sauce, oregano leaves, basil leaves and2 Moreno salt added tomato sauce, oregano leaves, basil leaves, garlic powder optional, no salt added tomato paste5 ingredients
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OAMC Mexican Pizzacheddar cheese, shredded (about 3 cups) and9 Morecheddar cheese, shredded (about 3 cups), monterey jack cheese, shredded (about 1 cup), extra virgin olive oil, flour tortillas, chopped onion, red kidney beans, rinsed, salt and pepper, taco sauce, chopped green chilies, cooked chorizo sausage, thinly sliced45 min, 10 ingredients
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Low Fat Alfredo Saucefat free liquid coffee creamer, fat free ricotta cheese and4 Morefat free liquid coffee creamer, fat free ricotta cheese, garlic cloves, minced, dry basil, fat-free parmesan cheese (kraft has a good 1), white pepper20 min, 6 ingredients
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Lower Fat Alfredo Saucefat-free half-and-half, low-fat cream cheese and3 Morefat-free half-and-half, low-fat cream cheese, light margarine, parmesan cheese, garlic25 min, 5 ingredients
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No-Fat Tartar Saucefat-free mayonnaise or 1 cup low-fat mayonnaise and7 Morefat-free mayonnaise or 1 cup low-fat mayonnaise, skim milk (if needed to thin the mayonnaise), chopped onions or 3 tbsp scallions, fresh lemon juice, chopped sweet gherkins or 1/4 cup dill pickles, chopped pimientos or 1/4 cup red bell pepper, chopped fresh parsley or 1/4 cup watercress, dijon mustard10 min, 8 ingredients
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Low Fat Spinach and Artichoke Quichefat free sour cream, salt, fat-free half-and-half, eggs and7 Morefat free sour cream, salt, fat-free half-and-half, eggs, pepper, nutmeg, prepared pie crust, chopped spinach, artichoke heart, shredded part-skim mozzarella cheese, reduced fat parmesan cheese55 min, 11 ingredients
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Fat Free Sugar Free Strawberry Muffinsstrawberries (cut into very small pieces) and8 Morestrawberries (cut into very small pieces), brown rice flour (bob s red mill), honey, potato starch, egg, baking powder (aluminum free), real vanilla extract, salt, fat-free sour cream9 ingredients
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Salted Preserved Lemons (Jamie Oliver)fennel seeds, coriander seeds, cinnamon stick, peppercorns and3 Morefennel seeds, coriander seeds, cinnamon stick, peppercorns, bay leaf, sea salt, fat lemons (preferably sicilian ones with the leaves still attached)99 hour 15 min, 7 ingredients
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Salt Fish Piebutter, hard-boiled egg, cooked salt fish, flaked and10 Morebutter, hard-boiled egg, cooked salt fish, flaked, onions, sliced, tomatoes, sliced, green pepper, de-seeded & chopped, raw egg, lightly beaten, milk, salt & pepper, worcestershire sauce, cooked potatoes, mashed, soft breadcrumbs, chopped parsley40 min, 13 ingredients
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Salted Caramel Brownies (Ina Garten)unsalted butter, semisweet chocolate chips and10 Moreunsalted butter, semisweet chocolate chips, unsweetened chocolate, extra-large eggs, instant coffee granules , such as nescafe, pure vanilla extract, sugar, all-purpose flour, divided, baking powder, kosher salt, good caramel sauce , such as fran s, flaked sea salt , such as maldon1 hour , 12 ingredients
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Salted Caramel Brownies (Ina Garten)unsalted butter, semisweet chocolate chips and10 Moreunsalted butter, semisweet chocolate chips, unsweetened chocolate, extra-large eggs, instant coffee granules , such as nescafe, pure vanilla extract, sugar, all-purpose flour, divided, baking powder, kosher salt, good caramel sauce , such as fran s, flaked sea salt , such as maldon55 min, 12 ingredients
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