12 salad lentils peas Recipes

dried red lentils, pearl barley, dried garbanzo beans (garbanzo beans), grape tomatoes, pea pods, chopped, fresh cilantro (to taste), olive oil, salt, pepper

cooked lentils, low-fat plain yogurt, curry powder, corn, peas

mixed baby greens (or lettuce of choice ), baby spinach leaves, chopped fresh parsley, chopped fresh cilantro , to taste, alfalfa sprout, lentil sprouts (or other sprouts), chopped cucumber, halved cherry tomatoes, chopped red bell pepper (or yellow or green ), snow peas, sliced thinly, garlic cloves, minced, scallion, chopped, sliced fresh mint, you may add chopped green beans or grated carrots or grated beets or shaved summer squash, etc, lemon , juice of (about 1/3-1/2 cup), olive oil, honey (to taste), avocado, mashed, salt (optional)

dry garbanzo beans, dry soybeans, dry lentils, yellow split peas, instant brown rice, rolled oats, dry soup mix or 1 package salad dressing mix, breadcrumbs, cornmeal, baking soda

onion, halved, fresh bay leaf, lentils, idaho potatoes, peeled and chopped into small dice, extra virgin olive oil, shallot, chopped, garlic cloves, chopped, red bell pepper, seeded and chopped, frozen peas, vegetable stock, mint leaf, cilantro, extra virgin olive oil, spinach, ground cumin, salt & freshly ground black pepper

onion, halved, fresh bay leaf, lentils, idaho potatoes, peeled and chopped into small dice, extra-virgin olive oil, shallot, chopped, garlic, chopped, red bell pepper, seeded and chopped, frozen peas, vegetable stock, mint leaves, cilantro leaves, extra-virgin olive oil, spinach, ground cumin, salt and freshly ground black pepper

water, lentils, carrots, peeled, diced, bay leaf, garbanzo beans (chick-peas), rinsed, drained, basket cherry tomatoes, halved, chopped fresh parsley, green onions, chopped, olive oil, fresh lemon juice

water, orzo pasta, salt (optional), black beluga lentils (or black turtle beans) rinsed and drained, whole kernal corn, rinsed and drained, frozen green peas, thawed, yellow onion, diced, stalk celery, diced, carrot, diced, jalapino pepper diced (i used jar oretega) or to taste, chopped cilantro, garlic, diced, juice of 1/2 a lime, salt and pepper to taste

red lentil, bulgar wheat, vegetable stock, black-eyed peas, dry, spaghetti squash, thyme, marjoram, sharp white cheddar cheese, shredded (optional), salt (to taste), fresh cracked pepper (to taste), olive oil

red claw yabbies, uncooked, macadamias, red capsicum, young green beans , cut into diagonal strips, carrot , julienned, green onions, cut diagonally, snow pea sprouts, white ends cut off and discarded, lentil sprouts, extra virgin olive oil, balsamic vinegar, verjuice (dromana estate), dijon mustard, sea salt, fresh ground black pepper