8 salad calorie counter Recipes

seafood salad (from the deli counter), jumbo pasta shells, green pepper, red pepper

baked ham, 1 in. and diced, celery, finely diced, sweet pickle relish, salad dressing (not mayonnaise), as needed, salt and freshly ground black pepper, to taste, whole wheat bread, toasted, lettuce leaves, potato chips

chopped ham (you can find it at the deli counter. tell them how much you want and ask to have it ground, or chop), mayonnaise, mustard, hot dog relish, onion, chopped fine, dozen finger rolls, of your choice (how big the rolls are and how much filling you use, depends on how many this recipe yields)

red onion, thinly sliced, red wine vinegar, pepperoncini and/or kalamata olives, plus 1 tbsp brine from the jar, garlic, minced, kosher salt and freshly ground pepper, extra-virgin olive oil, romaine lettuce hearts , thinly sliced crosswise, mixed fresh herbs (parsley, dill, mint and/or oregano), tomatoes, halved, cucumbers, peeled, seeded and cut into chunks, crumbled feta cheese, stuffed grape leaves (from the deli counter)

tuna in water, miracle whip, hard boiled eggs, hard boiled egg whites, (4 eggs total 2 yolks discarded ), celery, thinly sliced, sweet relish, sweet relish, sugar, black pepper, light bread, lettuce leaves, tomato, turkey bacon, cooked and halved

lettuce, chopped, tomato, cubes, onion, cubes, carrot, grated, pepper (optional)