Main
Recipes
Greek Dinner Salad (Food Network Kitchens) Recipe

Greek Dinner Salad (Food Network Kitchens) Recipe

Posted by

Rate It!

Greek Dinner Salad (Food Network Kitchens)

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1/2 small red onion, thinly sliced
2 tbsp red wine vinegar
1 cup pepperoncini and/or kalamata olives , plus 1 tbsp brine from the jar
1 small clove garlic, minced
kosher salt and freshly ground pepper
1/3 cup extra-virgin olive oil
2 romaine lettuce hearts , thinly sliced crosswise
1 cup mixed fresh herbs ( parsley , dill , mint and/or oregano)
1 pint cherry tomatoes, halved
2 large cucumbers, peeled, seeded and cut into chunks
1 cup crumbled feta cheese
12 stuffed grape leaves (from the deli counter)

Directions:

Soak the onion in a small bowl of ice water, about 5 minutes. Make the dressing: Whisk the vinegar, pepperoncini or olive brine, garlic, 1/2 teaspoon salt and 1/4 teaspoon pepper in a large bowl. Whisk in the olive oil in a slow stream until blended.
Drain the onion and add to the bowl with the dressing. Add the lettuce, herbs, tomatoes and cucumbers and toss to combine. Season with salt and pepper. Divide among bowls and top with the pepperoncini and/or olives, feta and stuffed grape leaves.
Per serving: Calories 338; Fat 27 g (Saturated 8 g); Cholesterol 33 mg; Sodium 1,018 mg; Carbohydrate 16 g; Fiber 4 g; Protein 9 g
Photograph by Antonis Achilleos

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	324.34 Kcal (1358 kJ)
Calories from fat	254.31 Kcal
		% Daily Value*
Total Fat	28.26g	43%
Cholesterol	33.38mg	11%
Sodium	841.35mg	35%
Potassium	450.57mg	10%
Total Carbs	11.87g	4%
Sugars	6.79g	27%
Dietary Fiber	3.41g	14%
Protein	8.15g	16%
Vitamin C	19.1mg	32%
Vitamin A	0.2mg	6%
Iron	0.7mg	4%
Calcium	253mg	25%

Amount Per 100 g
Calories	77.53 Kcal (325 kJ)
Calories from fat	60.79 Kcal
		% Daily Value*
Total Fat	6.75g	43%
Cholesterol	7.98mg	11%
Sodium	201.13mg	35%
Potassium	107.71mg	10%
Total Carbs	2.84g	4%
Sugars	1.62g	27%
Dietary Fiber	0.81g	14%
Protein	1.95g	16%
Vitamin C	4.6mg	32%
Iron	0.2mg	4%
Calcium	60.5mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Couscous-Chickpea Salad with Ginger-Lime Dressing

Fresh lime juice, Extravirgin olive oil and 16 more..
Meat Filling for Agnolotti

Boneless pork shoulder , cut into 3-inch pieces and 14 more..
Greek Chicken Casserole

Olive oil, Chopped onions (about 1 large), Dried thyme and 9 more..
Greek-Style Salad with Spaghetti Squash

Red wine vinegar, Extra-virgin olive oil, Dried oregano and 11 more..
Mediterranean Portabella Burger

Garlic clove, minced, Kosher salt and 10 more..
Greek Salad With Grilled Chicken

Extra-virgin olive oil, Fresh lemon juice, Honey and 11 more..