11 salad bulghur Recipes

bulghur (up to 1 cup if you prefer ), boiling water, olive oil, fresh lemon juice, chopped green onions , or 1/2 cup finely chopped yellow onion, chopped fresh parsley, chopped fresh mint, smaller tomatoes, chopped, cucumber - peeled, seeded and chopped, salt, ground black pepper to taste

uncooked bulghur wheat, boiling water, tomatoes, chopped, green onions, thinly sliced, minced fresh parsley, chopped fresh mint, grated lemon rind, fresh lemon juice, olive oil, salt, pepper, lettuce leaves

bulgur, boiling water, fresh parsley, minced, red pepper, diced, cucumber, diced, feta cheese, crumbled, green onion, chopped, lemon , juice of, olive oil, ground black pepper

bulgar wheat (#2), parsley, stemmed and chopped , depending on size, fresh mint leaves, finely chopped , depending on size, more to taste, green onions, chopped, ripe firm tomatoes, partially seeded and chopped, lemons , juice of, to taste, extra virgin olive oil , to taste, salt & fresh ground pepper

organic cracked bulghur wheat, boiling water, fresh mint chopped, fresh parsley chopped, chives chopped, ripe red tomatoes, juice from 2 large lemons, garlic clove minced (optional but i love it ), kosher salt, fresh grated black pepper, mayonnaise ( not salad dressing ), extra virgin olive oil

apple cider, bulghur wheat, apples, cut into 1-inch chunks, oranges, sectioned, pitted dates, sliced, vegetable oil, honey, lemon juice, grated orange rind, chopped pecans

grain bulghur wheat, chick peas, washed, drained and chopped roughly, chopped washed curly parsley, chopped washed mint leaves, scallions, green and white parts, finely sliced, ripe plum tomatoes or 2 medium regular tomatoes, seeded and diced, grated lemon zest of 1 lemon, fresh lemon juice or to taste, extra virgin olive oil, salt and pepper, boston lettuce leaves to present, sliced cured black olives for garnish

vegetable broth, uncooked wild rice, rinsed, bulghur wheat, boiling water, fresh asparagus, green onions, yellow bell pepper, red bell pepper, carrots, olive oil, dressing

french lentils, water, bulgar wheat , finely cracked variety, walnut pieces, toasted, extra virgin olive oil, lemon juice, freshly-squeezed, garlic-flavored red wine vinegar, garlic clove, crushed, salt, black pepper, red bell pepper, seeded and finely chopped, green bell pepper, seeded and finely chopped, red onion, finely chopped, stalks celery, finely chopped, radishes, finely chopped, cucumber, seeded and finely chopped, parsley, stems removed, finely chopped