10 roasted squash carrot free Recipes

  • Roasted Squash and Carrot Puree (Fat Free)
    acorn squash or 4 1/2 lbs butternut squash, about 2-3 lar... and
    4 More
    acorn squash or 4 1/2 lbs butternut squash, about 2-3 large gourds, carrots, apple butter, divided, salt, pepper
    26 min, 5 ingredients
  • Roasted Squash Soup with Turkey Croquettes
    butternut or kabocha squash, or pumpkin, honey and
    21 More
    butternut or kabocha squash, or pumpkin, honey, kosher salt, freshly ground black pepper, canola oil, chopped onion, chopped carrot, chopped celery, garlic cloves, minced, fat-free , less-sodium chicken broth, reduced-fat milk, kosher salt, freshly ground black pepper, leftover cooked turkey, finely chopped, panko breadcrumbs, divided, reduced-fat milk, chopped fresh sage, salt, freshly ground black pepper, egg, lightly beaten, egg white, canola oil, divided, fresh sage leaves (optional)
    23 ingredients
  • Lemon & Thyme Butter-Basted Roast Chicken (Gluten-Free)
    butter, softened (no substitutes) and
    7 More
    butter, softened (no substitutes), fresh thyme or 1 bunch lemon thyme, leaves picked, stalks reserved, plus extra to serve, garlic cloves, 1 mashed , the other 3 left whole but squashed, lemons, halved, chicken , about 1 . 5kg (number 15 ), carrots, roughly chopped, onion, roughly chopped, bay leaves
    16 min, 8 ingredients
  • Roasted Vegetable Wraps
    portabella mushrooms, sliced 1/4-inch thick and
    14 More
    portabella mushrooms, sliced 1/4-inch thick, red bell peppers , cut into 1/4-inch strips, yellow squash, sliced 1/4-inch thick, zucchini, sliced 1/4-inch thick, carrots, sliced 1/4-inch thick, olive oil, balsamic vinegar, salt, sun-dried tomato (dry-pack ), plain fat-free yogurt, reduced-fat ricotta cheese, garlic cloves, minced, ground black pepper, flour tortillas, fresh basil, chopped
    45 min, 15 ingredients
  • Butternut Squash Carrot Avo Almond Salad - Gluten, Lactose Free Butternut Squash Carrot Avo Almond Salad - Gluten, Lactose Free
    green leaf lettuce (washed ) and
    6 More
    green leaf lettuce (washed ), butternut squash (roasted or mash temp. should be cold), avocado (sliced ), carrot (grated ), natural almonds (chopped ), olive oil (virgin), white balsamic vinegar
    8 min, 7 ingredients
  • Roasted Vegetable and White Bean Soup Roasted Vegetable and White Bean Soup
    chopped green bell pepper (about 2 large) and
    12 More
    chopped green bell pepper (about 2 large), chopped onion (about 1 medium), chopped yellow squash (about 1 large), chopped carrot (about 2), navy beans, rinsed and drained, fat-free , less-sodium chicken broth, diced tomatoes , un-drained, olive oil, dried oregano, minced chipotle chile in adobo sauce (about 1 chile), salt, sugar
    59 min, 13 ingredients
  • Ww Roasted Autumn Vegetable Soup Ww Roasted Autumn Vegetable Soup
    onions, cut into large chunks and
    8 More
    onions, cut into large chunks, carrots, peeled and cut into 1 1/2-inch pieces, parsnips, medium peeled and cut into 1 1/2-inch pieces, butternut squash, peeled and cubed, chicken broth, evaporated milk , fat-free, salt , or to taste, black pepper , or to taste
    9 ingredients
  • Beef and Vegetable Soup (Cocido) Beef and Vegetable Soup (Cocido)
    achiote paste, salt, chili powder, ground cumin, olive oil and
    11 More
    achiote paste, salt, chili powder, ground cumin, olive oil, ground red pepper, garlic cloves, minced, boneless sirloin steak, trimmed and cut into 1-inch pieces, olive oil, chopped onion, fat-free , less-sodium chicken broth, fire-roasted diced tomatoes with green chiles, undrained (such as muir glen), cubed peeled baking potato, cubed peeled chayote squash, thick) slices carrot, white wine vinegar
    16 ingredients




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