86786 roasted soup beach phase Recipes
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roasted winter squash, butter and15 Moreroasted winter squash, butter, raw winter squash (butternut, hubbard, acorn), salt and pepper, soup, extra-virgin olive oil, diced onion (1/4-inch), diced celery (1/4-inch), diced carrot (1/4-inch), cinnamon stick, sea salt and freshly ground pepper, carton progresso chicken broth, ground toasted coriander (optional), roasted winter squash (above), half-and-half , if desired* (optional), toasted pumpkin seeds, progresso plain panko crispy bread crumbs , toasted light brown in saute pan over medium heat30 min, 17 ingredients
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stewing beef, cut in 1 inch cubes (or cut up pot roast) and13 Morestewing beef, cut in 1 inch cubes (or cut up pot roast), salt, pepper, fresh garlic, minced, butter, onions, cut in chunks, carrots, cut in thick slices (or i use whole baby carrots), red potatoes, cut in chunks (whatever you consider a decent bite size), stalks celery, cut in thick slices, chicken broth (i use the campbells 900 ml ready-to-serve carton), beef broth, tomato paste, bay leaves, maggi seasoning sauce or 1 tsp bouquet garni liquid seasoning16 min, 14 ingredients
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roasted red peppers, chopped, carrots, shredded and14 Moreroasted red peppers, chopped, carrots, shredded, garlic cloves, minced, sweet onion, chopped, cayenne pepper, chili oil (optional), ground pepper, sea salt, butter or 8 tbsp margarine, -divided, olive oil, all-purpose flour, chicken broth, evaporated milk (not sweeted condensed!), milk, water, very crunchy crouton1 hour , 16 ingredients
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roasted red peppers, peeled and seeded and11 Moreroasted red peppers, peeled and seeded, yellow onions, large dice, celery, large dice, leek, sliced and rinsed, garlic, chopped, tomato paste, chicken stock, heavy cream, clarified butter, chevre cheese, roux, salt & white pepper1 hour , 12 ingredients
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Roasted Tomato Soup (South Beach Diet Phase 2)tomatoes , cut in half lengthwise, onion, diced and7 Moretomatoes , cut in half lengthwise, onion, diced, garlic cloves, smashed and peeled, dried basil, dried oregano, salt, fresh ground black pepper, extra virgin olive oil, vegetable broth1 hour 5 min, 9 ingredients
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Roast Beef and Horseradish Roll-Up (South Beach Phase 1)prepared horseradish (south beach friendly) and4 Moreprepared horseradish (south beach friendly), low-fat mayonnaise, leaves red leaf lettuce or 4 leaves green leaf lettuce, large, roast beef , lean, watercress5 min, 5 ingredients
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Eggplant Omelet (South Beach Phase 1)eggplant (250g), salt and6 Moreeggplant (250g), salt, butter or 30 g margarine or 1 -2 tbsp olive oil, eggs, cream (use milk for sbd phase 1) or 3 tbsp skim milk (use milk for sbd phase 1), nutmeg, salt, pepper, freshly ground20 min, 8 ingredients
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Pork Roast Soup (2 Meal Recipe)boneless pork loin roast, chicken broth and4 Moreboneless pork loin roast, chicken broth, cream of mushroom soup, cream of celery soup, red potatoes, cubed, carrot, sliced5 hour 30 min, 6 ingredients
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Pot Roast Soup-Crock Potbeef shoulder chuck roast, up to 3 lb, chopped onions and10 Morebeef shoulder chuck roast, up to 3 lb, chopped onions, diced tomatoes with green pepper and onion, undrained, diced frozen hash browns, barley, beef broth, minced garlic, dried thyme, salt, black pepper, broccoli , slaw, frozen peas8 hour 10 min, 12 ingredients
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