12 roasted pumpkin spinach slice Recipes

butternut pumpkin, peeled , deseeded & cut into 3 cm pieces, red onions, cut into thin wedges, olive oil flavored cooking spray, baby spinach, reduced-fat feta cheese, eggs, egg whites, low-fat milk

honey, whole-grain dijon mustard, ground cinnamon, salt, freshly ground black pepper, apple cider vinegar, water, extra-virgin olive oil, fresh baby spinach, dried cranberries, salted pumpkinseed kernels , roasted, sliced manchego cheese

frozen chopped spinach, thawed and squeezed dry, frozen corn, thawed or 1 cup canned corn, cheddar cheese, grated or 1 1/2 cups cheddar cheese, chopped green chilies, heavy cream, kosher salt and black pepper, corn tortillas, warmed, red cabbage, thinly sliced or 4 cups red cabbage, scallions, thinly sliced, pepitas (roasted hulled pumpkin seeds), olive oil, fresh lime juice

eggplant, sliced, frozen chopped spinach, red capsicums , roasted, peeled and quartered, butternut pumpkin, onion, diced, dill, lasagna sheets, butter, plain flour, milk, ricotta cheese

jap pumpkin, peeled and seeded and cut into cubes (other pumpkin variations can often do the job just as well), olive oil, ground cinnamon, salt and pepper, plain yoghurt, lemon, juiced, spinach, tblsps pine nuts, toasted, red chilli, very finely sliced (optional), tblsps chopped fresh parsley (or coriander if you prefer)

diced pumpkin, herb-seasoned salt, linguine, baby spinach, red pepper , roasted, peeled and cut into strips, asparagus, blanched and sliced, button mushrooms, lemon juice, white balsamic vinegar, pine nuts, fresh basil, lemon juice, roasted garlic cloves, avocados, herb-seasoned salt, water

pumpkin, peeled and cut into 1cm cubes, olive oil, honey, quinoa, rinsed well and drained, whole bbq chicken, mixed lettuce leaves, baby spinach leaves, baby rocket (arugula), lebanese cucumber, thinly sliced, carrot , thinkly sliced, red capsicum, thinly sliced (sweet bell pepper), grape tomatoes, halved (can use cherry tomatoes), pear, cut into thin wedges (packham pear suggested), avocado, diced, cashews (use roasted and salted ), feta cheese, honey mustard dressing or balsamic dressing or caramelised balsamic dressing, to serve

delicata squash, seeded and sliced into 1/2-inch-thick rings, olive oil, plus more for brushing squash, spinach, washed, dried , and torn into bite-size pieces (about 7 cups), shallot, sliced 1/4 inch thick, sherry vinegar, roasted and salted pumpkin seeds, shaved ricotta salata, saba for drizzling (optional)

pumpkin - 2cm cubes- butternut is best, whole tomatoes, chopped- roma is good, green string beans , topped and tailed, a red onion, finely sliced, fresh baby spinach leaves, greek fetta cheese, thyme- fresh is best but dried will do, rocksalt, olive oil spray, dressing, flat leaf continental parsley, balsamic vinegar and olive oil

head red leaf lettuce, cleaned and chopped, baby spinach leaves, red cabbage, chopped, tart apple, peeled, cored, seeded and thinly sliced (pippin, winesap, etc.), fresh sage leaves , stacked and cut in thin strips lengthwise, sliced green onion, roasted red pepper, roasted orange bell pepper, diced, roasted corn, cooled to room temperature, cumin powder, salt-free garlic powder, fresh ground black pepper, olive oil, toasted pumpkin seeds (optional), poppy seed dressing (see low fat )