17 red sauce loaded Recipes

boneless skinless chicken breast (cut into thin strips about 2-inch long), low sodium soy sauce, sugar-free apricot jam, garlic cloves, minced, fresh ginger, grated, crushed red pepper flakes, red bell pepper, cut into 1-inch chunks (about 1 cup), snap peas (in pods), carrots, thin sliced, yellow onion, quartered (or cut into 6 segments), fresh pineapple, cut into 1-inch cubes, sugar-free apricot jam (again ), cooked brown rice

baking potatoes, baked, vegetable oil, salt and pepper, paprika or 1/4 tsp chili powder, grated cheddar cheese, chopped red peppers or 1 cup green peppers or 1 cup yellow pepper, chopped chives or 1/2 cup green onion, garlic, crushed, mustard, hot sauce (optional), sour cream, egg, bacon, cooked and crumbled

olive oil, onion, large, chopped fine, red bell pepper, large, seeded and chopped fine (or use yellow ), celery, sliced fine, zucchini, grated (about 3 medium), lemon zest (about 1 lemon), lemon juice (from same lemon), sugar, seasoning salt (of your choice, plus more salt, to taste), thyme leaves, fresh (or 2 tsp dried ), garlic cloves, chopped and crushed, asparagus , salad cuts (about 9 oz drained), eggs , largest size, milk, flour, baking powder (not soda), turmeric, coarse black pepper, tabasco sauce (optional, but try chipotle tabasco, very nice !), cheddar cheese, grated, mature

italian sausage, crumbled, yellow onion, diced, fresh parsley, chopped fine, mushrooms, drained (pieces & stems or sliced ), red pasta sauce, stewed tomatoes, with liquid, fresh rosemary, chopped fine, sea salt (more or less to taste), black pepper (more or less to taste), sugar (more or less to taste), red wine

black beans, rinsed and drained, red onion, chopped, yellow sweet pepper, chopped, chili powder, ground cumin, tomatoes, chopped, jalapeno pepper, seeded and finely chopped, garlic clove, minced, prebaked thin italian bread pizza crust (10 oz), chopped fresh spinach, minced fresh cilantro, hot pepper sauce, shredded reduced-fat cheddar cheese, shredded monterey jack pepper cheese

black beans, rinsed and drained, red onion, chopped, sweet yellow pepper, chopped, chili powder, ground cumin, tomatoes, chopped, jalapeno pepper, seeded and finely chopped, garlic clove, minced, prebaked 12-inch thin pizza crust, chopped fresh spinach, minced fresh cilantro, hot pepper sauce to taste, shredded reduced-fat cheddar cheese, shredded pepper jack cheese

canola oil, for frying, sweet potatoes , thinly sliced on a mandoline, salt and freshly ground black pepper, grapeseed oil, ground beef, onion, diced, minced garlic, tomato paste, chipotles, minced, favorite bbq sauce , plus some for drizzling, grated smoked gouda, red jalapenos, sliced, scallions, sliced

all-bran cereal (original), oats (not instant ), liquid egg substitute (like egg beaters original), fat free mozzarella cheese, shredded, tomato sauce with italian seasoning (like hunt s tomatoes sauce with basil, garlic & oregano), turkey pepperoni (like the kind by hormel), garlic powder, salt (optional), pepper (optional), oregano (optional), garlic powder (optional), onion powder (optional), red pepper flakes (optional)

canola oil, red bell pepper, chopped, minced garlic cloves, vodka, cayenne pepper, cream, spinach leaves , no stems, mushroom, chopped, parmesan cheese, grated

boboli pizza crusts, taco sauce, shredded taco cheese, red kidney beans, rinsed, drained, nacho cheese flavor doritos (from 16 oz package), sliced black olives, drained, cheez whiz (from 15 oz jar), tomato, chopped, scallions, sliced , 1/2 cup, guacamole , and fresh cilantro (optional)

basic baked potatoes, chopped cooked ham, chopped red bell pepper, chopped fresh pineapple, chopped green onions, vegetable oil, hoisin sauce, water, toasted sesame seeds

teriyaki sauce, honey, garlic powder, ground ginger, red bell peppers , cut into 2 inch pieces, sweet onion, peeled and cut into wedges, whole fresh mushrooms, beef sirloin, cut into 1 inch cubes, boneless chicken breast halves, cut into cubes

extra virgin olive oil, garlic cloves, minced, salt, dried oregano, dried basil, white onion, diced, mushrooms, sliced, spinach, tomatoes, diced, black pepper, red pepper flakes, white wine, vegetable broth

baking potatoes, strong cheddar , or red leicester, grated, sour cream, spring onion, maldon salt or 1/2 tsp table salt, good grinding black pepper, worcestershire sauce, oil, for frying, rashers american-style or thin cut streaky bacon

whole wheat macaroni, textured vegetable protein (tvp), dried onion flakes, dried parsley flakes, chili powder, cumin, dried oregano, dried basil, dried chili pepper flakes, salt (optional, i don tsp usually add this ), olive oil, onion, chopped, red pepper, chopped, green pepper, chopped, mushroom, chopped, garlic clove, minced (litre like loads of garlic), tomatoes (i prefer stewed ), water (beef or chicken or vegetable) or 2 cups broth (beef or chicken or vegetable), frozen peas or 1 cup frozen corn, hot sauce (optional) or 1 tbsp jalapeno, chopped (optional), baby spinach, fresh cilantro, chopped (corriander), salsa, cheese, grated (optional)