11 raw oatmeal free free Recipes

raw oatmeal, scoops of banana-flavored protein powder, nonfat dry milk powder, fat free cream cheese, egg whites, mashed bananas, blueberries, water, canola oil, cinnamon

warm water, date sugar or 3 oz raw honey, fast rise yeast or 2 1/4 tsp yeast, oat flour (gluten free, if preferred), guar gum, salt, oil, oatmeal (optional)

oatmeal, red mill gluten-free flour, baking powder, baking soda, salt, coconut oil, soft butter, natural-style peanut butter, brown sugar or 1 cup raw sugar, eggs, vanilla, chopped dry roasted peanuts, roasted salted sunflower seeds, dark chocolate, chopped into chunks

raw oatmeal, scoops strawberry protein powder, fat free cream cheese, skim milk powder, egg whites, water, mashed bananas, canola oil

extra virgin olive oil, raw honey (diabetics may use sugar subs), organic egg, soy , almond, rice or goat milk, aluminum free baking powder, sea salt, gluten free rolled oats (bob s red mill), apple, sliced

oats (not instant oatmeal), shredded coconut, dried cherries, chopped, seeds (sunflower, pumpkin, sesame, flax, i use a mix), raw peanuts, fat-free sweetened condensed milk

ripe bananas, unsweetened applesauce, oats, vanilla, raisins, cinnamon, raw sunflower seeds, sliced almonds, salt

oats, raisins, pitted dates, ground ginger, ground allspice, honey or 2 tbsp agave, cocoa , nibs (available at health food shops)

nonfat milk, sugar-free instant chocolate pudding mix (jello brand is best!), coconut extract, old-fashioned oatmeal, not the quick cooking kind (raw ), almond extract