14 quick kale onions Recipes

  • Quick Kale Saute
    head standard kale or 1 head italian toscano kale, rinsed... and
    19 More
    head standard kale or 1 head italian toscano kale, rinsed well and ribs removed, olive oil, garlic clove, minced, sliced red onion, oregano, pine nuts, fresh lemon juice, salt, fresh ground black pepper, red bell pepper, thinly sliced (optional), head kale , rinsed well and ribs removed, garlic clove, minced, freshly grated ginger, sesame oil , regular (i use a 75/25 combination of both oils) or 2 tsp toasted (i use a 75/25 combination of both oils), scallions, sliced , include green and white parts, water or 1 tbsp fresh stock, salt, brown sesame seeds, red bell pepper, thinly sliced (optional), fresh lime juice
    10 min, 20 ingredients
  • Quick Kale with Bacon and Onions
    olive oil, chopped onion, chopped kale, divided and
    6 More
    olive oil, chopped onion, chopped kale, divided, fat-free , less-sodium chicken broth, divided, salt, crushed red pepper, black pepper, bacon slices, cooked and crumbled, lemon wedges
    9 ingredients
  • Quick Minestrone Soup
    olive oil, onion, coarsely chopped and
    11 More
    olive oil, onion, coarsely chopped, garlic cloves, crushed in a press, prewashed and cut kale (6 cups), frozen mixed italian vegetables such as zucchini , green beans, cauliflower, and broccoli, petite diced tomatoes in juice, ditalini pasta or small elbow macaroni, reduced-sodium chicken broth (42 fl oz), water, salt, black pepper, cannellini beans, rinsed and drained, grated parmesan
    30 min, 13 ingredients
  • Quick Fall Minestrone
    vegetable oil, chopped onion, garlic cloves, minced and
    12 More
    vegetable oil, chopped onion, garlic cloves, minced, vegetable broth, cubed peeled butternut squash, cubed peeled baking potato, cut green beans (about 1/4 lb), diced carrot, dried oregano, freshly ground black pepper, salt, chopped kale, uncooked orzo (rice-shaped pasta), cannellini beans or other white beans, rinsed and drained, grated fresh parmesan cheese
    15 ingredients
  • Quick And Hearty Minestrone Soup
    vegetable oil, chopped onion, garlic cloves, minced and
    13 More
    vegetable oil, chopped onion, garlic cloves, minced, vegetable broth, cubed peeled butternut squash, cubed peeled baking potato, cut green beans (about 1/4 lb), diced carrot, dried oregano, freshly ground black pepper, salt, chopped kale, uncooked orzo (rice-shaped pasta), cannellini beans or other white beans, rinsed and, grated fresh parmesan cheese
    1 hour , 16 ingredients
  •  green  Soup
    quick-cooking barley, chopped onion, chopped celery and
    6 More
    quick-cooking barley, chopped onion, chopped celery, pepper, garlic cloves, chopped, potatoes, peeled and cubed, greens- spinach , kale, chard, lettuce etc.roughly chopped, enriched chicken stock, artichoke hearts, coarsely chopped
    1 hour , 9 ingredients
  • Cheap And Easy Lentil-barley Soup
    water, carrots, peeled and diced (about 1 cup diced ) and
    11 More
    water, carrots, peeled and diced (about 1 cup diced ), diced tomatoes, undrained, chicken , beef or vegetable bouillon cubes, garlic powder or 1 clove garlic, minced, onion powder or 1 medium onion, diced, celery salt or 1 stalk celery, diced, dried lentils, barley (not quick-cooking ), dried rosemary, ground oregano, fresh ground pepper, seasoned southern kale greens, undrained
    1 hour , 13 ingredients
  • Scotch Broth
    unsalted butter, ground lamb, onions, chopped (1 1/2 cups) and
    9 More
    unsalted butter, ground lamb, onions, chopped (1 1/2 cups), carrots, sliced 3/4 inch thick, kale, stems and center ribs cut off and discarded and leaves finely chopped (4 cups), turkish or 1/2 california bay leaf, salt, black pepper, reduced-sodium beef broth (24 fl oz), water, quick-cooking barley, malt vinegar or cider vinegar
    45 min, 12 ingredients
  • Quick Sautéed Kale with Toasted Pine Nuts Quick Sautéed Kale with Toasted Pine Nuts
    kale (about 2 lb), olive oil, red onion, chopped and
    2 More
    kale (about 2 lb), olive oil, red onion, chopped, garlic cloves, minced, pine nuts, toasted
    5 ingredients
  • Quick Minestrone Soup Quick Minestrone Soup
    olive oil, onion, coarsely chopped and
    11 More
    olive oil, onion, coarsely chopped, garlic cloves, crushed in a press, prewashed and cut kale (6 cups), frozen mixed italian vegetables such as zucchini , green beans, cauliflower, and broccoli, petite diced tomatoes in juice, ditalini pasta or small elbow macaroni, reduced-sodium chicken broth (42 fl oz), water, salt, black pepper, cannellini beans, rinsed and drained, grated parmesan
    13 ingredients
  • Quick and Healthy Lentil Stew With Artichokes Quick and Healthy Lentil Stew With Artichokes
    lentils, onion, peeled and sliced and
    8 More
    lentils, onion, peeled and sliced, celery ribs, trimmed and sliced, carrots, trimmed, peeled and sliced, parsnips, trimmed, peeled and sliced, artichoke hearts, leek, washed, trimmed and sliced, vegetable stock cube, kale leaves, chopped parsley or 2 tbsp chervil
    35 min, 10 ingredients
  • Roast Pork and Potatoes (Rachael Ray) Roast Pork and Potatoes (Rachael Ray)
    boneless pork loins and
    41 More
    boneless pork loins, extra-virgin olive oil , for liberal drizzling, sea salt, freshly ground black pepper, onions, very finely chopped, garlic, thinly sliced or finely chopped, red fresno chile pepper, fresh rosemary sprigs, needles stripped and finely chopped, fresh thyme leaves, chopped, potatoes, halved, fennel seed or pollen, white wine or chicken stock, creamy mushrooms and kale, recipe follows, mixed mushrooms , wiped clean (recommended: shiitake, porcini, cremini), extra-virgin olive oil, garlic, thinly sliced or finely chopped, chopped fresh thyme, very thinly sliced fresh sage leaves, bundle black kale , lacinato or dinosaur kale, washed, stripped and shredded or chopped, salt and freshly ground black pepper, freshly grated nutmeg, marsala wine, cream, freshly grated pecorino cheese, poblano peppers, jalapeno peppers, extra-virgin olive oil, onions, chopped, garlic, chopped or sliced, tomatillos, peeled and chopped, salt and freshly ground black pepper, a handful fresh cilantro leaves, ground cumin , half a palmful, honey, chicken stock, cooked pork, finely chopped, limes, chicken stock, milk, quick cooking polenta, shredded manchego cheese, suggestion: serve with the cheesy polenta or warm tortillas, chips for dipping, wrapping or dunking.
    1 hour 50 min, 42 ingredients




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