13 quaresimali lenten Recipes

dried lentils, water, garlic, halved, white onion, halved (so it s in quarters), vegetable oil, garlic, minced, white onion, chopped, plantain, peeled and chopped, unsweetened pineapple slices, cut into chunks, ripe tomatoes, peeled,seeded and chopped, allspice

apples, peeled and sliced, sugar, flour, cinnamon, nutmeg, baking soda, oil, vanilla, salt (optional), nuts , and or, raisins

skinless boneless salt cod, achiote (annatto) seeds, vegetable oil, garlic cloves, minced, scallions, finely chopped, ground cumin, water, queso blanco or french feta, cut into 3/4-inch cubes, lentils, carrots , cut into 1/2-inch pieces, ears corn, shucked, snow peas or green beans, cut into 1/2-inch pieces, zucchini , cut into 1/2-inch pieces, calabaza or butternut squash, peeled and cut into 1-inch pieces, green cabbage, coarsely chopped, frozen baby lima beans, frozen baby peas, whole milk, heated, unsalted butter, canned beans, rinsed and drained, drained canned hominy, canned heart of palm, sliced 1/4 inch thick, accompaniments: quartered hard-boiled eggs and avocado slices

tahini (make sure you combine it because sometimes it separates and the oil floats to the top), sugar, orange, grated , zest of, orange juice, all-purpose flour, salt, baking powder, baking soda, cinnamon, nutmeg, allspice, walnuts (broken into small pieces), sultana raisin

egg whites, salt, superfine sugar, powdered sugar, unsweetened cocoa powder, flour

tofu, firm, hulled hemp seed, sunflower seed, green onions, chopped, soy sauce, nutritional yeast, basil, breadcrumbs

sugar, shortening, mashed bananas, lemon juice, flour, baking soda, salt

vegetable broth, petite diced tomatoes, garbanzo beans, drained and rinsed, new potatoes, unpeeled and cubed, chopped onion, garlic cloves, chopped, chopped celery, zucchini, cubed, chopped baby carrots, olive oil, salt and pepper, spices , of your choice

potatoes, cooked and drained (save water from cooked potatoes), onions chopped, margarine, salt and pepper, flour , sifted, salt, vegetable water

melted butter, lemon juice, rum, water, eggs, sugared eggs yolks, salt, milk powder, granulated sugar, shortening, cake flour, high gluten flour, yeast, vegetable oil , for deep frying