144 pumpkin yogurt cinnamon Recipes

nonfat vanilla yogurt, canned pumpkin, honey, cinnamon, nutmeg

pumpkin pie smoothie, canned pumpkin, banana, frozen, ground flax seeds, kefir or plain yogurt, cinnamon , ice cubes for desired thickness.

whole wheat flour, ground walnuts, walnuts, chopped, applesauce, unsweetened (might need 2 tbsp more), cinnamon, pumpkin pie spice, pumpkin puree (i used a home-made 1), vanilla yogurt (can use low-fat ), applesauce, unsweetened, light brown sugar , packed, dark brown sugar , packed, eggs, beaten, salt, cinnamon, ginger, nutmeg, allspice, ground vanilla bean

canned pumpkin puree (not pumpkin pie), peach, chopped (either canned, fresh or frozen), sugar , to taste (optional), low-fat milk or 1 cup non-dairy milk substitute, vanilla greek yogurt, cinnamon, nutmeg, ice, crushed

pumpkin puree, low-fat plain greek-style yogurt, maple syrup, vanilla extract, ground cinnamon, ground nutmeg

pumpkin puree, yogurt or 1 cup soy, soymilk or 1/4-1/2 cup rice milk or 1/4-1/2 cup skim milk, brown sugar, ground cinnamon, ground ginger , scant, ground nutmeg , scant, ground cloves, scant, ice cubes

pumpkin puree (or canned pumpkin), buttermilk or yogurt, melted margarine, white sugar, brown sugar, vanilla, eggs, salt, cinnamon, baking soda, whole wheat flour

pumpkin puree, wheat bran, egg whites, plain nonfat yogurt, molasses, sugar, whole wheat flour, baking powder, baking soda, ground cinnamon, ground ginger, raisins

nonfat vanilla yogurt, canned 100% pure pumpkin puree, cinnamon

pumpkin puree, canned, eggs, sour cream or 1 cup plain yogurt, brown sugar , packed, i used light, sugar, unsalted butter, melted, flour , all-purpose, baking powder, baking soda, salt, ground cinnamon, ground ginger, white pepper, golden raisins

pumpkin, oats, unsweetened applesauce, yogurt, nonfat, sugar, vanilla, cinnamon, unsweetened cocoa powder

vanilla yogurt, pumpkin puree, pumpkin pie spice, aerosol whipped cream, ground cinnamon , for dusting

light thick n creamy french vanilla yogurt, pumpkin pie mix (not plain pumpkin), unflavored gelatin (about 1 tbsp), nonfat milk (skim), ground cinnamon

pumpkin puree (fresh or canned ), fat free greek yogurt (i use plain , you could use vanilla or low fat if you wish), scoop vanilla protein powder (i use a 100 calorie powder), unsweetened vanilla almond milk, chia seeds, cinnamon, pumpkin pie spice, vanilla extract, artificial sweetener, of your choice (i used 1/2 packet of stevia ), ice cubes

yogurt cheese (made with nonfat milk, see note), canned pumpkin, dark brown sugar , packed, maple syrup, ground cinnamon, ground allspice (generous), dried orange peel (generous), ground nutmeg, ground cloves (scant , more like 1/16 tsp. really), ground ginger

pumpkin (3 cups pulp), safflower oil, honey, yogurt, eggs, salt, cinnamon, baking soda, whole wheat pastry flour, you can substitute 3 cups of canned or frozen pumpkin if desired.)

pumpkin (canned or fresh ), honey or 2/3 cup brown sugar, egg whites (or 2 whole eggs) slightly beaten, plain yogurt, baking soda, cinnamon, ground ginger, nutmeg, salt, baking powder, carrots raw, grated, golden raisins (sultanas), whole wheat flour, chopped walnuts or pecans (optional)