Pumpkin Muffins Recipe

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Pumpkin Muffins
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Ingredients:

  • 1/3 cup buttermilk or yogurt
  • 1/2 cup white sugar
  • 1/2 cup brown sugar
  • 1 tsp vanilla
  • 2 medium eggs
  • 1/2 tsp salt
  • 1 tsp cinnamon

Directions:

  1. Get out a big bowl. Scrape the pumpkin puree or canned pumpkin into the bowl. Add the buttermilk, margarine, sugars, vanilla, eggs, salt and cinnamon. Use your whisk to work everything together until it is well blended. Add the baking soda and flour. Mix again, stirring only until the flour is moistened. Be careful not to over beat, muffin batter should be lumpy. Spoon the batter into well oiled muffin cups. Bake at 350° for about 25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 132.73 Kcal (556 kJ)
Calories from fat 37.33 Kcal
% Daily Value*
Total Fat 4.15g 6%
Cholesterol 18.68mg 6%
Sodium 148.38mg 6%
Potassium 38.72mg 1%
Total Carbs 21.79g 7%
Sugars 9.45g 38%
Dietary Fiber 0.38g 2%
Protein 1.99g 4%
Vitamin C 0.1mg 0%
Iron 1.2mg 7%
Calcium 17.4mg 2%
Amount Per 100 g
Calories 254.49 Kcal (1065 kJ)
Calories from fat 71.59 Kcal
% Daily Value*
Total Fat 7.95g 6%
Cholesterol 35.82mg 6%
Sodium 284.5mg 6%
Potassium 74.24mg 1%
Total Carbs 41.78g 7%
Sugars 18.12g 38%
Dietary Fiber 0.73g 2%
Protein 3.82g 4%
Vitamin C 0.3mg 0%
Vitamin A 0.1mg 1%
Iron 2.4mg 7%
Calcium 33.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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