18 pumpkin squash coconut milk soup Recipes
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olive oil, leek, yellow onion and9 Moreolive oil, leek, yellow onion, butternut squash (peeled and cubed into 1-inch pieces), bartlett pears (with peel, cored, cubed into 1-inch pieces), vegetable broth, sea salt, light coconut milk, fresh thyme, nutmeg, ginger, pumpkin seeds (for garnish )45 min, 12 ingredients
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pumpkin or 3 lbs squash, peeled and roughly chopped and10 Morepumpkin or 3 lbs squash, peeled and roughly chopped, sunflower oil, onion, sliced, ginger, grated, stalk lemongrass , bashed a little, thai red curry paste, coconut milk, vegetable stock, lime juice, for seasoning, sugar, for seasoning, red chili pepper, sliced, to serve (optional)1 hour 5 min, 11 ingredients
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pumpkin or butternut, or acorn squash, peeled, chopped in... and16 Morepumpkin or butternut, or acorn squash, peeled, chopped in 2-inch pieces and seeds removed., rind of 1 lime, + juice of 1 lime, chili peppers, finely chopped and seeds removed, garlic, chopped, fresh ginger, skins peeled, lemongrass paste (can be purchased in frige salad section, or asian markets), lg handful fresh cilantro leaves, chopped, cinnamon, nutmeg, ground cumin, olive or vegetable oil, onion, chopped, chicken or vegetable broth, couscous, coconut milk, salt and pepper to taste35 min, 17 ingredients
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butternut squash (peeled, diced ) and19 Morebutternut squash (peeled, diced ), dark brown sugar (dak brown molasses sugar if available), honey, butter, banana (unpeeled-ripe ), onion (chopped ), carrot (peeled-chopped ), stalk celery (chopped ), garlic clove (chopped ), curry powder (medium hot ), ground coriander, nutmeg, cinnamon, coconut milk, chicken broth, lime (juice), salt & freshly ground black pepper, cilantro (optional garnish ), pumpkin seeds (optional garnish ), oil (pumpkin -optional garnish)1 hour , 20 ingredients
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cooking pumpkin or 2 lbs butternut squash, peeled and cut... and20 Morecooking pumpkin or 2 lbs butternut squash, peeled and cut into 1 inch pieces, sweet potato, peeled and cut into 1 inch pieces, melted butter, brown sugar, salt, black pepper, oil, spanish onion, chopped, scotch bonnet peppers or 1 habanero pepper, seeded and chopped, minced garlic, grated fresh ginger, snipped fresh thyme, orange zest, curry powder, ground nutmeg, cinnamon stick, bay leaves, chicken stock, heavy cream, unsweetened coconut milk, toasted pumpkin seeds (aka pepitas; optional; for garnish)3 hour , 21 ingredients
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butternut squash, peeled and diced, brown sugar, honey and18 Morebutternut squash, peeled and diced, brown sugar, honey, butter, ripe banana, unpeeled, onion, chopped, carrot, peeled and chopped, stalk celery, chopped, garlic clove, chopped, curry powder or 1 tsp green curry paste, ground coriander, ground nutmeg, ground cinnamon, coconut milk, vegetable stock or 2 cups chicken stock, salt , to taste, fresh ground black pepper , to taste, fresh cilantro leaves (optional), lime , juice of, truffle oil (optional), pumpkin seeds (optional)50 min, 21 ingredients
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canola oil, onion, chopped and13 Morecanola oil, onion, chopped, jalapeno pepper, seeded and chopped, fresh ginger, peeled and grated, garlic clove, smashed, ground cumin, ground coriander, water, reduced sodium soy sauce, orange squash or 1 cup sweet potatoes or 1 cup pumpkin, cubed, garbanzo beans, cooked, reduced-fat coconut milk, lime , juice of, cilantro leaves, chopped or 1/4 cup spinach, spinach leaves, for garnish29 min, 15 ingredients
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Very Spicy Pumpkin Butternut Coconut Curry Soupcoconut milk, lite, butternut squash soup, chicken broth and9 Morecoconut milk, lite, butternut squash soup, chicken broth, pumpkin , puree, chopped yellow onion, chopped garlic, curry powder, ground ginger, cayenne pepper, lime juice, ground nutmeg, ground cumin12 ingredients
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Curried Pumpkin/ Butternut Coconut Soupcoconut oil, onion, chopped, fresh grated ginger and11 Morecoconut oil, onion, chopped, fresh grated ginger, garlic cloves, minced, pumpkin puree or 4 cups pureed butternut squash, chickpeas (well rinsed and drained ) (optional), low fat coconut milk, low-sodium low-fat chicken broth or 2 cups vegetable broth, soy sauce (mushroom-flavored for vegetarians) or 2 tbsp fish sauce (mushroom-flavored for vegetarians) or 2 tbsp (mushroom-flavored for vegetarians), lime juice, red curry paste (start with less then add till you get the heat you enjoy), brown sugar, chopped cilantro or 4 tbsp chopped parsley, chopped basil or 4 tbsp sliced scallions, divided, shredded coconut, toasted30 min, 14 ingredients
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Curried Pumpkin and Smoked Salmon Souppumpkin, chopped or 1 lb butternut squash, onion, chopped and7 Morepumpkin, chopped or 1 lb butternut squash, onion, chopped, garlic cloves, minced, curry powder, fresh stock (cubes work if needs must), coconut milk, smoked salmon, salt and pepper, vegetable oil40 min, 9 ingredients
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Silky Coconut-Pumpkin Soupshallots, unpeeled and8 Moreshallots, unpeeled, peeled pumpkin or 1 1/4 lbs butternut squash, coconut milk, chicken broth, loosely packed coriander leaves (cilantro), salt, thai fish sauce , to taste, fresh ground black pepper, minced green onion (optional)50 min, 9 ingredients
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Roasted Pumpkin Soup With Toasted Coconutpumpkin or 2 lbs butternut squash, peeled, chopped and6 Morepumpkin or 2 lbs butternut squash, peeled, chopped, chicken stock, curry, coconut milk, olive oil, salt and pepper, toasted coconut , shavings1 hour , 7 ingredients
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Low-Fat Spicy Pumpkin Souppumpkin, cubed, butternut squash, cubed, chicken stock and8 Morepumpkin, cubed, butternut squash, cubed, chicken stock, light coconut milk, ground cumin, ground cardamom, ground coriander, chili paste, lemongrass (or a squeeze of lemon if you can tsp find it), onion, diced, garlic cloves, crushed1 hour 10 min, 11 ingredients
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Silky-Coconut Pumpkin Soup (Keg Bouad Mak Fak Kham)shallots, unpeeled and8 Moreshallots, unpeeled, pumpkin (untrimmed), or butternut squash or 1 1/4 lb peeled, canned or fresh coconut milk, mild pork or chicken broth, loosely packed coriander leaves, salt, thai fish sauce , or to taste, generous grindings of black pepper, minced scallion greens (optional)9 ingredients
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