20 pumpkin bean and spinach Recipes

  • Pumpkin, Butter Bean, and Spinach Curry
    vegetable oil, onion, sliced, curry paste, coconut milk and
    6 More
    vegetable oil, onion, sliced, curry paste, coconut milk, water, pumpkin, cut into 1 inch squares, butter beans (lima beans), salt and pepper to taste, frozen spinach, thawed and drained, chopped fresh cilantro
    45 min, 10 ingredients
  • Veggie Pumpkin Chili
    pumpkin, stewed tomatoes, black beans, kidney beans, corn and
    10 More
    pumpkin, stewed tomatoes, black beans, kidney beans, corn, onion, chopped, olive oil, oregano, basil, garlic, cumin, spinach, chopped, anaheim chili, chopped, jalapeno pepper, chopped, feta
    20 min, 15 ingredients
  • Vegetarian Pumpkin Spinach Chili
    diced tomatoes, pure pumpkin, vegetable juice and
    14 More
    diced tomatoes, pure pumpkin, vegetable juice, chopped okra, chopped broccoli, carrot, peeled and chopped, zucchini, diced, onion, diced, pumpkin pie spice, white sugar, white vinegar, chili powder , or to taste, salt, ground black pepper, vegetarian ground beef crumbles, fava beans, drained, chopped spinach
    3 hour 45 min, 17 ingredients
  • Super Foods
    apple, avocado, beans, beet, blueberries, broccoli and
    29 More
    apple, avocado, beans, beet, blueberries, broccoli, brussels sprout, cashews, cayenne, cilantro, dark chocolate, dates, extra virgin olive oil, garlic, honey, kale, kiwi, lemon, low-fat plain yogurt, oats, onion, orange, peanut butter (any nut butter), pomegranate, pumpkin, soybeans, spinach, tea, tomato, turkey, walnuts, wild salmon, quinoa, virgin coconut oil
    2 min, 35 ingredients
  • Orange Squash and Garbanzo Stew/Soup
    canola oil, onion, chopped and
    13 More
    canola oil, onion, chopped, jalapeno pepper, seeded and chopped, fresh ginger, peeled and grated, garlic clove, smashed, ground cumin, ground coriander, water, reduced sodium soy sauce, orange squash or 1 cup sweet potatoes or 1 cup pumpkin, cubed, garbanzo beans, cooked, reduced-fat coconut milk, lime , juice of, cilantro leaves, chopped or 1/4 cup spinach, spinach leaves, for garnish
    29 min, 15 ingredients
  • New World Chili
    turkey breast tenderloin , cut into 1-inch pieces and
    13 More
    turkey breast tenderloin , cut into 1-inch pieces, diced tomatoes, black beans, rinsed and drained, tomato sauce, peeled seeded and cubed butternut squash or 1 cup pumpkin, onion, chopped, chicken broth, frozen whole kernel corn, dried cranberries, fresh jalapeno pepper, seeded and finely chopped, chili powder, garlic clove, minced, shredded fresh spinach, jalapeno monterey jack pepper cheese, shredded (1 cup)
    5 hour 25 min, 14 ingredients
  • Southwest Mango Chicken Salad
    orange juice, olive oil, minced fresh cilantro, lime juice and
    12 More
    orange juice, olive oil, minced fresh cilantro, lime juice, jalapeno pepper jelly, honey, ground cumin, cubed cooked chicken breast, black beans, rinsed and drained, cubed peeled mango, julienned sweet red pepper, julienned peeled jicama, green onions, chopped, fresh baby spinach, torn mixed salad greens, pepitas or salted pumpkin seeds
    30 min, 16 ingredients
  • Vegetable & Noodle Soup (Gluten, Dairy and Egg-Free)
    olive oil, onion, chopped, garlic cloves, crushed and
    10 More
    olive oil, onion, chopped, garlic cloves, crushed, pumpkin, peeled and diced, red bell pepper, diced (or green ), water, vegan chicken bouillon powder (or to taste), dried red lentils, kidney beans, drained & rinsed, corn kernels, drained, gluten-free pasta (spaghetti, broken into pieces), baby spinach, roughly chopped, salt and pepper, to taste
    40 min, 13 ingredients
  • Spicy Pumpkin, Spinach, Bean & Pistachio Salad Spicy Pumpkin, Spinach, Bean & Pistachio Salad
    pumpkin, peeled, green beans, chili oil, olive oil and
    8 More
    pumpkin, peeled, green beans, chili oil, olive oil, pistachios, roughly chopped, sea salt, olive oil, lime juice, garlic clove, smashed, rice syrup, chili flakes, good handfuls baby spinach
    40 min, 12 ingredients
  • Quick and Easy Black Bean Pumpkin & Butternut Squash Soup Quick and Easy Black Bean Pumpkin & Butternut Squash Soup
    butternut squash soup, black beans , no salt added and
    8 More
    butternut squash soup, black beans , no salt added, spinach leaves, sun-dried tomatoes, feta cheese, garlic, minced, cumin (or to taste), oregano (or to taste), pumpkin, pureed, no-salt-added diced tomatoes
    9 min, 10 ingredients
  • Marrakech Roast Vege Salad Marrakech Roast Vege Salad
    pumpkin - 2cm cubes- butternut is best and
    11 More
    pumpkin - 2cm cubes- butternut is best, whole tomatoes, chopped- roma is good, green string beans , topped and tailed, a red onion, finely sliced, fresh baby spinach leaves, greek fetta cheese, thyme- fresh is best but dried will do, rocksalt, olive oil spray, dressing, flat leaf continental parsley, balsamic vinegar and olive oil
    20 min, 12 ingredients
  • Antioxidant Soup (All Ingredients are to Be Organic) Antioxidant Soup (All Ingredients are to Be Organic)
    roasted organic vegetable stock, water and
    16 More
    roasted organic vegetable stock, water, garlic cloves, minced, green onions, trimmed and sliced, raw carrots, diced into 1/2 inch pieces, sweet potatoes, diced , 1/2 inch pieces, with skin intact, purple cabbage, chopped, green beans (cooked ), delmonte sweet corn, drained, cascadian farms chopped spinach or 6 cups of fresh baby spinach, chopped tomatoes (2 cans of 14 . 5 oz can be substituted), del- monte tomato sauce, cascadian farms squash puree, pumpkin puree , not pumpkin pie style, can be substituted for squash, dark miso , dissolved in, water, fresh oregano, fresh thyme
    4 hour , 18 ingredients
  • Mexican Burrito Bake Mexican Burrito Bake
    english spinach, leaves removed and
    8 More
    english spinach, leaves removed, butternut pumpkin, peeled thinly sliced, ear of corn , cob kernels removed, burrito tortillas, refried beans, grated tasty cheese, thick & chunky salsa, pepitas (pumpkin seeds), green salad, to serve
    1 hour , 9 ingredients
  • Roast Vege Salad Roast Vege Salad
    big potatoes, pumpkin, sweet potatoes, tomatoes and
    5 More
    big potatoes, pumpkin, sweet potatoes, tomatoes, fresh beans (chopped ), four-bean mix, fresh spinach, moroccan seasoning, salt
    45 min, 9 ingredients
  • The Body Combat Salad The Body Combat Salad
    extra firm tofu, sliced into strips, soy sauce and
    9 More
    extra firm tofu, sliced into strips, soy sauce, cracked black pepper, baby spinach, lebanese cucumber, thinly sliced, mung bean sprouts, avocado, thinly sliced, snow peas, trimmed, pumpkin seeds, lemon, juiced, olive oil
    7 min, 11 ingredients
  • OAMC Homemade Dog Food OAMC Homemade Dog Food
    water, brown rice, ground turkey, mackerel, chopped and
    7 More
    water, brown rice, ground turkey, mackerel, chopped, carrots, grated, frozen chopped spinach, frozen broccoli and cauliflower, chopped, frozen peas (may substitute with french-cut green beans), pumpkin, ricotta cheese, flax seed , ground in a coffee grinder
    31 min, 11 ingredients
  • Italian-Style Veggies over Polenta Italian-Style Veggies over Polenta
    polenta, ready made, sliced into 1/2 inch thick slices and
    13 More
    polenta, ready made, sliced into 1/2 inch thick slices, oil (for cooking ), onion, diced, pumpkin or 1 cup acorn squash, diced, broccoli , cut into bite sized pieces, cauliflower , cut into bite sized pieces, red pepper , cut into bite sized pieces, carrot, peeled and cut into bite sized pieces, baby spinach, leek, chopped, white beans, rinsed and drained, oregano, marjoram, salt
    40 min, 14 ingredients
  • Chachchari ( Mixed Vegetables - Bengali) Chachchari ( Mixed Vegetables - Bengali)
    potatoes, brinjal, red pumpkins, flat beans, radish and
    12 More
    potatoes, brinjal, red pumpkins, flat beans, radish, spinach, bay leaves, dried red chilies, fresh green chilies, turmeric powder, big onion, ginger paste, salt, refined oil, mustard oil, panch phoron (1 pinch each cumin seeds, fenugreek seeds, onion seeds, mustard seeds and 1/2 tsp aniseeds), sugar
    50 min, 17 ingredients




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