31 potato zucchini fish Recipes

zucchini (halved lengthways, thickly sliced), baby potatoes (chats halved), butternut pumpkin (peeled deseeded and chopped), extra virgin olive oil, fish fillets (firm white such trevalla or ling), plain flour (or gluten free ), basil leaves (small fresh ), lemon zest (grated ), fresh ground black pepper, green beans (trimmed steamed to serve ), balsamic vinegar (to serve optional)

zucchini, sliced, potato, sliced, green onions, chopped, carrots, sliced, cod, dried dill weed, roma (plum) tomatoes, sliced, fresh red chile pepper, seeded and chopped, olive oil, fresh lemon juice, sea salt to taste, coarsely ground black pepper to taste

your favorite diced tomatoes (add another can if feeding more than 4 people), frozen fish such as red snapper , cod, etc. or fresh fish of your choice., water (for four people), yellow or white onion, vegetables, chopped (see below ), chopped fresh parsley or italian flat leaf parsley, tb chopped garlic, season with salt and pepper before serving based on your personal taste., you can add as many or as few chopped vegetables as you like. you can also use more or less fish depending on how thick you like your chowder to be.), this recipe can also be made with leftover fish and leftover vegetables. i do not suggest using leftover fish sticks or any other fried fish unless you remove the breaded topping first. if you do use fish that has been cooked, just add it to the chowder about two minutes before serving to heat it to the temperature of the other ingredients in the pot., if you prefer a mexican flavor , add 1 tsp. cumin and 1/2 tsp oregano with a dash of cayenne pepper (or more for a hotter flavor), if you prefer an italian flavor , add 1/2 tsp of italian seasonings or 1 tsp oregano, vegetables to be added are based on your favorites and what you may or may not have in your pantry at the time. here are some of my favorite additions for your review, diced potatoes , celery, carrots, zucchini, leeks, mushrooms, cabbage, mild chile peppers, red onions, artichoke hearts, and green or red bell peppers. you can add a handful of fresh spinach or 1/4 cup of frozen spinach. you can always add a can of mixed vegetables and of course, you can use frozen vegetables. i do not suggest using broccoli. corn is also a good addition. you can add a can of drained corn, black beans and a few tbsp of salsa for a great mexican fish soup., use canned tomatoes that have additional vegs in them such as mexican-style with chilies and onions, italian-style with peppers or anything other blend you prefer.)

olive oil, divided, baking potatoes , cut into 1/2 inch slices, salt and pepper to taste, water, red bell pepper, chopped, leek, bulb only, chopped, zucchini, thickly sliced, stalks celery , cut into thin 3 inch long slices, garlic, minced, white fish fillets, tomato, seeded and chopped, fresh parsley or fennel, for garnish

tilapia fillet (such as turbot, sole, etc), yukon gold potato, very thinly sliced, zucchini, very thinly sliced, olive oil, thyme, sea salt, ground black pepper, sriracha sauce (or other hot pepper sauce), minced ginger (i use the stuff in the tube), minced lemongrass (i use the stuff in the tube), minced garlic, curry powder, lime juice, fresh thai basil, thinly sliced, thai chile, thinly sliced

oil or 1 -2 tbsp butter, onion, chopped (or leek, shallots, green onions), garlic, crushed (optional), boneless meat chicken, chopped firm vegetables (potato, sweet potato, carrot, celery, turnip, parsnip, zucchini squash, sweet corn), stock (beef, chicken, vegetable or fish; liquid or cubes), penne pasta, chopped green vegetables (eg broccoli, spinach, green beans, peas, canned vegetables), salt and pepper, herbs (eg, fresh or dried basil flat-leaf parsley, oregano), red sweet pepper, salt and pepper, dried herbs (or fresh to taste), worcestershire sauce, soy sauce, chili sauce, tomato paste , juice,puree, creamed corn

mahi mahi fillets or 250 g any firm flesh fish, olive oil, onion, chopped, garlic, grated, carrot, cut into sticks, pumpkin, cut into wedges, potatoes, peeled and cut into cubes, zucchini, cut into rings, frozen peas, broccoli, curry powder , to taste, salt & pepper, to taste, fish or 2 cups chicken stock

canola oil, red bell pepper , cut into 1/2-inch pieces, yellow onion, 1/4-inch diced, minced garlic, minced ginger, green curry paste, unsweetened coconut milk, fish sauce (optional), brown sugar, cubed peeled potato, peeled thinly sliced carrot, zucchini, sliced into 1/2-inch rounds, snow peas, lime , juice of, sliced basil

garlic cloves, finely chopped, fresh parsley, chopped (or basil), pepper, white fish fillets, 2-3 oz. each (flounder, sole or pike), lemon juice, dried oregano, olive oil (can use canola), potatoes, peeled and sliced very thinly, zucchini, sliced thin, egg, milk, tomatoes, seeded and very thinly sliced, sliced black olives, parmesan cheese, grated

cooked fish, potatoes, zucchini, shredded with skin on, diced bell pepper (or spicy pepper if you like it hot, but adjust the amount to taste), egg, fish sauce, sliced kaffir lime leaves (see note below ), oil (for frying )

olive oil flavored cooking spray, brown onion, halved, thinly sliced, orange sweet potatoes, peeled, cut into 2cm pieces, zucchini, cut into 1cm pieces, broccoli, trimmed, cut into florets, eggplant, diced, diced tomatoes, fresh oregano leaves, white fish fillets, cut into large pieces, white breadstick, sliced, toasted

fish fillets, vegetable broth, baby potatoes, whole, red pepper , in bite sized pieces, yellow pepper , in bite sized pieces, head broccoli, cut into florets, baby carrots, zucchini, sliced, lemons, juiced, butter, flour, handful fresh dill, salt and pepper

zucchini , sliced lengthwise, yellow squash , sliced lengthwise, eggplant , sliced lengthwise, drizzle olive oil, salt and freshly ground black pepper, olive oil, roasted pecan pieces, chopped garlic, chopped green onions, worcestershire sauce, whole lemons, skin and pith removed, bay leaves, butter, cubed and cold, bread crumbs, trigger fish fillets, dressed, idaho potatoes, peeled and cut into shoestrings, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

tiny new potatoes, olive oil, plus extra to brush, vegetables , such as leeks, fennel and zucchini, sliced, white fish fillets, red chili pepper , deseeded and finely chopped, lemon (juice of half and the other half sliced), vine cherry tomatoes, white wine, fresh dill, to garnish (optional), salt and pepper

fresh spinach, heavy cream, prosciutto ham, sliced and diced, parmesan cheese, gulf oysters, fish stock, saffron, pernod, sea salt and pepper, to taste, arrowroot , if needed, local rockfish, garlic cloves, minced, shallots, chopped, sweet potatoes , 1 sliced on mandoline, zucchini, summer squash, turnip, butter, fennel, thinly sliced, chervil sprigs

lemon, juiced, dried basil, onion powder, salt, uncooked medium shrimp, peeled and deveined - thawed if frozen, grouper fillets, thawed if frozen, tilapia fillets, thawed if frozen, extra-virgin olive oil, ground black pepper, onion powder, extra-virgin olive oil, chopped onion, garlic, diced, peeled, cubed potatoes, carrots, sliced, zucchinis, sliced, canned sweet corn kernels, drained, chopped fresh cilantro, water , or as needed to cover, skim milk, unsweetened coconut cream (not cream of coconut), or to taste, whole wheat flour , or as needed (optional)

cooking oil, onion, chopped, garlic , cut into thin slices, tomato paste, cumin, dried red-pepper flakes, fresh-ground black pepper, salt, canned low-sodium chicken broth or homemade stock, boiling potatoes (about 2), peeled and cut into 1-inch pieces, carrots , cut into 1-inch pieces, turnip, peeled and cut into 1-inch pieces, zucchini , cut into 1-inch pieces, cod fillets, cut into 1 1/2-inch chunks, chopped fresh parsley

cooking oil, curry paste, to taste (the more you use , the hotter the dish, can be found in chinese or ethnic food section, look for tast), coconut milk (you can use regular or lite ), chicken or 1/2 lb shrimp or 1/2 lb beef or 1/2 lb fish, thai fish sauce (also in ethnic section), lime , juice of, lemon , juice of, red pepper flakes, basil leaves, kaffir lime leaves , torn (optional), bamboo shoot, straw mushroom, red bell peppers or green bell pepper, potato, chinese eggplant, japanese eggplant (round, light green with darker stripes, range in size from a large bean up to a small orange and are), green beans, zucchini