8 poached pears fat Recipes

sweet white wine, water, sugar, salt, star anise, cinnamon stick, firm pears, peeled, cored , and halved lengthwise, plain 2% reduced-fat greek yogurt

firm pears, water, dry red wine or red grape juice, sugar, vanilla extract, reduced-fat sour cream, sugar, grated orange peel, orange extract, grated orange peel , optional

white wine, sugar, whole vanilla bean, split , seeds scraped out, bosc pears, peeled and cored from bottom (stem intact), fat-free vanilla yogurt

pears (2 lb), cranberry juice cocktail, brown sugar, cinnamon stick, low-fat sour cream

ripe pears, halved, cored, each half cut into 6 wedges, honey, honey, dried currants, grated lemon peel, ground nutmeg, low-fat vanilla yogurt

ruby port, cranberry juice cocktail, sugar, x 1-inch strip orange peel (orange part only), whole star anise, firm but ripe bosc or bartlett pears (about 8 oz each), peeled, halved, cored, plain low-fat yogurt, powdered sugar, mint sprigs (optional)