Directions:
- Combine first 5 ingredients in heavy medium saucepan. Bring to boil, stirring twice. Reduce heat to medium; simmer 5 minutes. Add pear halves to liquid. Simmer pears uncovered until tender, turning occasionally, about 20 minutes.
- Using slotted spoon, transfer pears to large bowl. Boil cooking liquid until reduced to thin syrup (about 1 1/4 cups), about 15 minutes. Pour syrup over pears in bowl. Cool to room temperature. Cover and chill until cold, about 4 hours. (Can be made 1 day ahead. Keep chilled.)
- Mix yogurt and powdered sugar in small bowl. Spoon cold syrup onto plates. Place 1 pear half, flat side down, on each plate. Spoon yogurt mixture over pears. Garnish with mint, if desired, and serve.
- Per serving: calories, 183; total fat, 1 g; saturated fat, 0.5 g; cholesterol, 0. Nutritional analysis provided by Bon Appétit
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 23278.96 Kcal (97464 kJ) | ||
| Calories from fat | 34.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.81g | 6% | |
|---|---|---|---|
| Cholesterol | 2.45mg | 1% | |
| Sodium | 101.62mg | 4% | |
| Potassium | 252.69mg | 5% | |
| Total Carbs | 28.09g | 9% | |
| Sugars | 18.69g | 75% | |
| Dietary Fiber | 0.91g | 4% | |
| Protein | 2.92g | 6% | |
| Vitamin C | 10.6mg | 18% | |
| Calcium | 84.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 77.29 Kcal (324 kJ) | ||
| Calories from fat | 0.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 6% | |
|---|---|---|---|
| Cholesterol | 0.01mg | 1% | |
| Sodium | 0.34mg | 4% | |
| Potassium | 0.84mg | 5% | |
| Total Carbs | 0.09g | 9% | |
| Sugars | 0.06g | 75% | |
| Dietary Fiber | 0g | 4% | |
| Protein | 0.01g | 6% | |
| Calcium | 0.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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