10 peppers quick meals Recipes
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italian sausage, green pepper, sliced vertically and12 Moreitalian sausage, green pepper, sliced vertically, red pepper, sliced vertically, onion, sliced, mushrooms, sliced, fresh thyme, fresh marjoram, olive oil, salt, pepper , to taste, pasta sauce, bottled, red pepper flakes, pasta, cooked, fresh grated parmesan cheese , to taste33 min, 14 ingredients
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onion, chopped, bell pepper, diced, garlic cloves, minced and10 Moreonion, chopped, bell pepper, diced, garlic cloves, minced, spicy hot v8, tomato puree, diced tomatoes with green chilies, black beans with lime juice, drained, morningstar farms meal starters grillers recipe crumbles, ground pepper, soy sauce (optional) or 1 tbsp worcestershire sauce (optional), cumin (optional) or chili powder, as desired (optional), shredded sharp cheddar cheese (optional), cooked elbow macaroni (optional)50 min, 13 ingredients
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chopped fresh mushrooms, quick-cooking oats and13 Morechopped fresh mushrooms, quick-cooking oats, chopped green pepper, chopped onion, dried parsley flakes, dried basil, dried oregano, dried thyme, salt, pepper, ground turkey or beef, carrots, sliced, zucchini, sliced, diced tomatoes, undrained, hot cooked rice30 min, 15 ingredients
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Quick Pasta Meal
pasta, your favorite (i like shells or penne) and5 Morepasta, your favorite (i like shells or penne), italian sausage, diced tomatoes, fresh spinach, cleaned and sliced thinly (you can omit the spinach and use 1/2 cup. fresh basil), chopped garlic, fresh ground pepper30 min, 6 ingredients -
Quick Chicken Veggie Soup
butter or 1 tbsp olive oil, onion, finely chopped and11 Morebutter or 1 tbsp olive oil, onion, finely chopped, stalks celery, finely chopped, carrots, sliced into rounds (depending on size), chicken breast, chicken bouillon cubes, bouquet garni, fresh ground black pepper, butter, melted, egg, slightly beaten, matzo meal, salt, stock or 1 tbsp water40 min, 13 ingredients -
Light Flax & Oat Baked Tilapia
tilapia fillets (8-9 fillets, each 1 cut in half ) and11 Moretilapia fillets (8-9 fillets, each 1 cut in half ), egg whites, rolled oats (not quick , just regular rolled oats), flax seed meal (or add whole flax seeds, they will grind up), garlic powder, onion powder, celery seed, turmeric, sea salt, dried parsley, pepper (to your taste ), spritz oil (optional)50 min, 12 ingredients -
Vegan Breakfast Sausage Patties
water (or vegetable broth-i used half each), quick oats and12 Morewater (or vegetable broth-i used half each), quick oats, pecan meal, soy sauce, olive oil, turbinado sugar (or sweetening of choice), onion powder, garlic powder, sage, dried parsley, salt (optional), black pepper (optional), crushed red pepper flakes , to taste (optional)30 min, 14 ingredients
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