60 pepper pasta shrimp light Recipes

shrimp, peeled and deveined (about 10-13 per serving), garlic cloves, minced, parsley, chopped, white wine, butter, olive oil (light oil), water (reserved from pasta), parmesan cheese, grated, salt and pepper, pasta (linguini is the classical , but it s up to you)

bow tie pasta, salt and pepper, olive oil, onion, finely chopped, garlic cloves, minced, white wine, squid , cut into strips (or rings), mushrooms, sliced, scallops, halved, cooked peeled shrimp, light cream, parsley, chopped

pasta shells, cooked and drained, shrimp, cooked and deveined, cucumber, diced and seeded, roma tomatoes, diced and seeded, green onion, sliced, mayonnaise, light, dill weed, salt, pepper

light margarine, shrimp, peeled, minced garlic clove, green onions, chopped, chicken broth, tomato, diced, worcestershire sauce, tabasco sauce, salt, black pepper, dried oregano, dried thyme, fresh parsley, chopped, cooked angel hair pasta or rice

butter, garlic cloves, chopped, shallots, finely chopped, white wine, chicken broth, ground black pepper (to taste), red pepper flakes, shrimp, peeled and deveined (medium to large), cooked lobster meat, chopped, light cream, angel hair pasta, chopped fresh parsley

fresh shrimp or 4 oz frozen shrimp, thawed and peeled, reduced-sodium chicken broth, light soy sauce, cornstarch, ground ginger, boneless skinless chicken breasts, rinsed,and patted dry ,cut into 3/4 inch pieces, angel hair pasta or 6 oz thin spaghetti, cooking oil, green onion, chopped into 1/2 inch pieces, garlic, minced, summer squash, sliced, sweet red peppers or 1 small green sweet pepper, thinly sliced into strips, black sesame seed

shell pasta (or other small pasta shapes), cooked shrimp, stalks celery, finely chopped, red pepper, diced, frozen green pea, thawed, chopped onion, nonfat plain yogurt, fat-free mayonnaise, lemon juice, red wine vinegar, salt and pepper, to taste, chopped fresh dill or 2 tsp dried dill

gemelli pasta, cooked, baby shrimp, drained or 2 cups frozen baby shrimp, chopped fresh basil leaves, tomatoes, sliced in 1/2, chopped red onion, light mayonnaise, diced red bell pepper, olives, drained and sliced, frozen peas, mild cheddar cheese or 4 oz havarti cheese, sliced and chopped, ranch dressing mix, italian salad dressing mix

cantaloupe, salt, divided, pepper, fresh ground, divided, baby shrimp, cooked, thawed if frozen (400/lb), fresh tomatoes, seeded and chopped, bell pepper , any colour, chopped, capers , in vinegar, drained, orzo pasta, cooked, extra virgin olive oil, lemon , zest of, lemon , juice of, fresh oregano, leaves only (1/2 tsp dried oregano if fresh not available), pistachios, shelled, lightly toasted and rough chopped

shell pasta, baby shrimp , precooked, frozen, peas, frozen, tomato, diced, cucumber, diced, onion, chopped, plain nonfat yogurt, mayonnaise, can use light, lemon juice, old bay seasoning, garlic powder, salt and pepper

gemelli pasta , fusilli or 12 oz some other short pasta, unsalted butter, leeks , cut into half-moons (white and light green parts only), salt and black pepper, peeled and deveined medium shrimp, grated lemon , zest of, cream, baby spinach (about 12 cups)

fettuccine pasta, chopped onion, chopped green pepper, minced garlic, oil, flour, light cream, salt, pepper, cayenne pepper, shrimp, peeled, basil

shrimp, peeled and deveined, sliced mushrooms, sliced, roasted pine nuts, fresh spinach leaves, cooked vermicelli, butter, fresh garlic, minced, shallot, minced, fresh garlic, minced, dry white wine, heavy cream, lemon juice, freshly squeezed, white pepper, lightly-salted butter, cut into tbsp

chicken broth, marinara sauce (or meatless spaghetti sauce), real butter, white wine (or white cooking wine), flour, diced garlic, crushed red pepper flakes (to taste), salt (to taste), pepper (to taste), sliced mushrooms, pasta (i like to use linguine or maybe penne), sauteed shrimp or lightly pan fried chicken breasts (i like mine pounded out a little thin so they cook more even and quicker) or fish (i ve used sole, red snapper, and tilapia...they were all good)

shrimp, peeled, deveined and tails removed, coarse salt, fresh ground pepper, olive oil, divided, garlic cloves, minced, diced tomatoes with juice, water, grape tomatoes, halved, linguine, lightly packed fresh basil leaves , torn into small pieces

penne pasta, unsalted butter, olive oil, red pepper flakes, leek , both white and light green parts, washed and chopped, minced garlic, stalks celery, thinly sliced, red bell pepper, diced, frozen baby peas, frozen shrimp, peeled and deveined, salt and pepper, to taste, grated parmesan cheese (optional)

macaroni noodles, xtra large shrimp, stalk celery, finely diced, green onions finely chopped, light mayo, light ranch dressing, tlbs dill, salt and pepper to taste

shrimp (16 to 20 count), peeled and deveined, fresh lemon juice, salt and pepper to taste, butter, boneless, skinless chicken breast halves, fresh mushrooms, sliced, sweet onion, chopped, chicken stock or broth, all-purpose flour, half and half or light cream, champagne (serve the rest at dinner!), angel hair pasta, cooked and drained