37 pea with yoghurt and Recipes
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yoghurt (low-fat natural 1 cup) and9 Moreyoghurt (low-fat natural 1 cup), sheet lavash bread (wholemeal), carrot (large), lebanese cucumber (large), garlic clove (minced ), mint (shredded ), parsley (continental shredded), fresh ground black pepper, celery rib (large cut into sticks), snow peas (trimmed )25 min, 10 ingredients
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unsalted butter (i use reduced salt), onion, diced and7 Moreunsalted butter (i use reduced salt), onion, diced, chicken stock (i use water or vegetable stock), baby peas (i use frozen and add them after the lettuce has wilted), head romaine lettuce, milk (i use rice ), cream (i use natural yoghurt), fresh mint (i cook this with the lettuce), salt and pepper30 min, 9 ingredients
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basmati rice, potatoes, peeled and cubed and13 Morebasmati rice, potatoes, peeled and cubed, frozen garden peas, onion, sliced, green chilies , deseeded and chopped, chili powder, cumin powder, coriander powder, garam masala powder, ginger , paste, garlic paste, yoghurt, cardamoms, oil, salt1 hour , 15 ingredients
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Minty Pea and Yoghurt Dipyoghurt, fresh mint , leaves picked, fresh peas and2 Moreyoghurt, fresh mint , leaves picked, fresh peas, freshly grated parmesan cheese, lemon , juice of10 min, 5 ingredients
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Pea Guacamole In A Parmesan Basketparmesan, grated and6 Moreparmesan, grated, peas , cooked in boiling water and refreshed in iced water, greek yoghurt, dried chilli flakes, chopped fresh mint, chopped fresh coriander, salt and freshly ground black pepper10 min, 9 ingredients
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Pea Soup With Minted Yoghurt and Prawns (shrimp)olive oil, onion, chopped, garlic, crushed, ground cumin and6 Moreolive oil, onion, chopped, garlic, crushed, ground cumin, frozen baby peas, chicken consomme, low-fat yogurt, chopped fresh mint leaves, cooked medium prawns, peeled,shelled, lemon wedge, to serve35 min, 10 ingredients
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Fish in Spicy Yoghurt Saucefirm white fish fillets, turmeric, salt and19 Morefirm white fish fillets, turmeric, salt, pure chile powder , to taste, cumin powder, lime juice or 2 tbsp lemon juice, onion, roughly chopped, fresh ginger, roughly chopped, fresh green chile, roughly chopped (seeded, if desired, for less heat ), fresh cilantro, chopped, water, yoghurt, water, extra, ghee, onion, finely sliced, raisins or 1 1/2 tbsp sultanas (golden ), garam masala, salt, chopped fresh cilantro, extra, saffron thread, hot milk, green peas (optional)1 hour 5 min, 22 ingredients
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Potato- Zucchini Soup With Crispy Chick Peassliced leeks (light green & white parts only.) washed wel... and9 Moresliced leeks (light green & white parts only.) washed well and drained ., peeled & diced yukon gold potatoes, olive oil, chicken broth , vegetable broth or water, diced zucchini, cooked or canned chick peas drained & divided in half, lemon juice, chopped fresh mint, hot sauce (or to taste), garnish: 1/2 cup yoghurt , crispy chick peas, mint sprigs.30 min, 10 ingredients
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Black-Eyed Pea Soupdried black-eyed peas, unsalted butter or vegetable oil and13 Moredried black-eyed peas, unsalted butter or vegetable oil, onions, diced, garlic, peeled and chopped, ground cinnamon, freshly ground black pepper, ground cumin, ground coriander, red pepper flakes, salt, chicken stock or water, tomatoes, peeled, seeded and diced, brown sugar, oregano leaves, roughly chopped, plain yoghurt, for garnish1 hour 35 min, 15 ingredients
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Prawn and pea pennewhole whole wheat penne pasta, whole frozen peas and6 Morewhole whole wheat penne pasta, whole frozen peas, olive oil, whole leeks, whole garlic, wheel cooked king prawns, whole lemon, whole low fat greek yoghurt8 ingredients
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Chunky Split Pea Soupsplit peas and13 Moresplit peas, thick slice smoked ham or 2 boneless pork chops, chopped onion, chopped garlic cloves, olive oil or 1 -2 tbsp butter, water or 4 -6 cups chicken broth, cupubed potatoes , about 1 cup, sliced cuparrots , about 1 cup, cuphopped cupelery , about 1 cup, salt, pepper, herbs, seasoning, of choice (bay, red pepper flakes, curry powder or ), sour cream (or yoghurt & dry sherry)6 hour 20 min, 14 ingredients
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Carrot and Peas Salad for the lazycarrots, chopped, peas, onion, finely chopped and6 Morecarrots, chopped, peas, onion, finely chopped, tomato, finely chopped, mayonnaise, yoghurt, dijon mustard, black pepper, tabasco sauce37 min, 9 ingredients
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Grilled Peach and Prosciutto Salad With Yoghurt Dressingsugar snap peas (trimmed ) and10 Moresugar snap peas (trimmed ), cooking spray (olive oil specified ), peaches (firm but ripe stones removed and quartered), prosciutto (torn), baby rocket (leaves ), mint leaf, extra virgin olive oil, yogurt (natural ), chili (small red seeds removed finely chopped), lemon juice, caster sugar12 min, 11 ingredients
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