10 pasta shells with tuscan Recipes

olive oil, garlic clove, finely minced, shallot, finely diced, fat free chicken broth or 3 -4 cups vegetable stock, diced tomatoes, white beans (cannellini or other), whole wheat pasta shells or 1/2 cup shell pasta, rosemary, baby spinach, cleaned and trimmed, black pepper, crushed red pepper flakes

uncooked medium seashell pasta (about 3 cups), chopped red onion, sliced fresh basil, capers, extravirgin olive oil, grated lemon rind, salt, freshly ground black pepper, white albacore tuna in water

zucchini, unpeeled, pasta shells (suitable for stuffing), firm tofu, kalamata olive, finely diced, fresh rosemary leaves, finely minced, fresh lavender leaves, finely minced, fresh greek oregano, finely minced, sun-dried tomatoes, diced, salt, olive oil, pasta sauce

uncooked medium pasta shells (about 3 cups), chopped red onion, sliced fresh basil, capers, extra virgin olive oil, grated lemon rind, salt, fresh ground black pepper, white albacore tuna in water

olive oil, onion, chopped, garlic clove, minced, crushed tomatoes, fat-free chicken broth, kidney beans, undrained, dried basil, dried parsley, sugar, pepper, water, dried small whole wheat pasta (shells or broken noodles)

uncooked pasta (elbow macaroni, small shells or fusilli), olive oil, minced onions, minced garlic, dried thyme, dried sage, salt, fresh baby spinach, diced tomatoes, fresh basil, minced, canned cannellini beans, drained, fresh ground black pepper

olive oil, garlic clove, chopped, tomatoes, peeled seeded and chopped, chopped cooked chicken, chicken broth, dried rosemary, shell pasta, chickpeas, drained and rinsed, salt and pepper

castelluccio lentils, extra-virgin olive oil, red onion, chopped into 1/8-inch dice, garlic, thinly sliced plus 2 whole cloves, chicken broth, hot, salt and freshly ground black pepper, tuscan or umbrian country bread, pasta shells, chili oil , recipe follows