13 paraguayan yosopy Recipes

fresh parmesan cheese, grated, butter, vegetable oil, onion, chopped, green bell pepper, chopped, fresh corn kernels, divided (about 4 ears ), low fat cottage cheese, yellow cornmeal, sharp cheddar cheese, shredded, nonfat milk, salt, black pepper, egg whites, cream of tartar

soft butter, flour or 1 tbsp freshly grated parmesan cheese, fresh corn kernels from 3 ears of corn or 1 1/2 cups sub 1 1/2 cups thoroughly defrosted frozen corn, yellow cornmeal, milk, tblsp. olive oil, freshly grated muenster cheese, salt, coarsely chopped onion, egg whites, egg yolks

grated fresh parmesan cheese, butter, vegetable oil, chopped onion, chopped green bell pepper, fresh corn kernels (about 4 ears), divided, low-fat cottage cheese, yellow cornmeal, shredded muenster or sharp cheddar cheese, fat-free milk, salt, black pepper, egg whites, cream of tartar

parmesan cheese, grated, butter, vegetable oil, onion, chopped, green bell pepper, chopped, fresh corn kernels (about four medium. ears ), low fat cottage cheese, cornmeal, cheese (3 oz), skim milk, salt, black pepper, egg whites, cream of tartar

lean ground sirloin or 2 lbs round steaks, vegetable oil, onions, finely chopped, green bell peppers, seeded and finely chopped or 1 -2 hot pepper, seeded and chopped, tomatoes, peeled and chopped, cold water, rice or 1/2 cup vermicelli, salt, grated parmesan cheese

butter, sweet onion, finely chopped, farmer cheese or 1 cup cottage cheese, grated muenster cheese or 1 cup other mild cheese, cornmeal, corn kernels, grated or 1 (16 oz) can cream-style corn, salt, milk, eggs, separated

all-purpose flour, onions; chopped fine, tb butter, divided, farmer or cottage cheese, muenster cheese; shredded, cream-style corn (16 oz), ts salt; preferably coarse, milk, cornmeal, eggs; separated, ground anise seed (optional)

ground beef, yucca root or 2 lbs cassava, garlic clove, minced, oil, salt, ground cumin, onion, chopped, cornstarch

eggs, salt & freshly ground black pepper, butter, melted, tomatoes, chopped, onion, chopped, splash vinegar

ground beef, cold water, oil, onions, chopped, tomatoes, chopped, green bananas, cut into 1-inch chunks, uncooked rice, salt, pepper

olive oil, onions, chopped, tomato sauce, tomato, chopped, salt (or to taste), pepper (or to taste), bacon, chopped, ham , julienned, spanish sausages, sliced thin, chopped mushroom, stock, pasta , such as spaghetti, fettuccine, tagliatelle, etc. (pre-cooked weight), water for cooking pasta, grated cheddar cheese (or parmesan)