13 pan seared salsa Recipes

trout fillets, salt, freshly ground pepper, olive oil, italian-style salsa, garnish: lemon slices

tilapia fillets, pan seared and just broken up, flour tortillas (1 package), flour, olive oil, kosher salt, ground black pepper, lime juice, shredded cabbage , makes life easy (i just use the store bought bagged), avocado, mashed, sour cream, salt, mangoes, skin removed (large and chopped ), avocados (large or 3 large, and chopped ), jalapeno (depending on how spicy you like it), red pepper, cut fine, red onion, diced fine, garlic, minced, limes , juice of, cilantro, vegetable oil, salt, pepper, black beans, rinsed and drained, black olives

diced peeled fresh papaya (about 1/2 medium papaya), chopped fresh pineapple, kiwifruit, peeled and chopped, jalapeno pepper, seeded and minced, chopped red onion, chopped fresh cilantro, fresh pineapple juice, mahimahi or other firm white fish fillets, salt, pepper

all-purpose flour, salt, freshly ground black pepper, skinless, boneless chicken breast halves, olive oil, divided, fresh flat-leaf parsley leaves, water, red wine vinegar, bottled minced garlic, capers, rinsed and drained, fresh mint sprigs, peasant bread, crust removed

tomatoes, seeded and chopped (about 1 cup), pitted kalamata olives, sliced, chopped red onion, chopped fresh parsley, lemon zest, salt, divided, extra virgin olive oil, divided, skin-on frozen salmon fillets, thawed, black pepper

trout fillets, salt, fresh ground pepper, olive oil, italian-style salsa (separate recipe ), lemon slice

chili powder, ground coriander, ground cumin, paprika, salt, freshly ground black pepper, pork loin cutlets, olive oil, bottled salsa, apricot preserves, sliced peeled nectarines, chopped fresh cilantro, chopped fresh oregano

diced peeled papaya (about 1/2 medium papaya), chopped fresh pineapple, kiwifruit, peeled and chopped, jalapeno pepper, seeded and minced, chopped red onion, chopped fresh cilantro, fresh pineapple juice, mahimahi or other firm white fish fillets, salt, pepper

cubed mango, cubed pineapple, cubed papaya, diced roasted peppers, diced cilantro leaves, limes, juiced, diced jalapenos, olive oil, grouper fillet per person, cajun spice, for coating

swordfish steaks, about 1 inch thick, fresh ground pepper, vegetable oil, orange, peeled and cut into slices, red onion, peeled and thinly sliced, cilantro leaves, chopped, olive oil

orange, peeled and cut into 1/2 inch pieces, avocado, pitted and cut into 1/2 inch cubes, minced red onions, fresh lime juice, jalapeno chile, stemmed, seeded, and minced, minced fresh cilantro, salt, sesame seeds, tuna steaks, 1 inch thick (8 oz. each), vegetable oil, salt and pepper