6 pam lite Recipes

  • Celery Tofu Florentine
    cooking spray (like pam ), onion, chopped and
    10 More
    cooking spray (like pam ), onion, chopped, frozen spinach (thawed & drained ), salt , to taste, pepper , to taste, garlic, minced, dried parsley, nutmeg, tofu (firm , lite variety), cream of celery soup (campbells), head celery , chopped into half-moon pieces, parmesan cheese
    1 hour , 12 ingredients
  • Pineapple Cloud Pie Pineapple Cloud Pie
    rice krispies (or other toasted rice cereal) and
    8 More
    rice krispies (or other toasted rice cereal), brown sugar (firmly packed), karo light corn syrup (or other light corn syrup), philadelphia light cream cheese, softened (or other light cream cheese), domino powdered sugar (or other powdered sugar), dole crushed pineapple, undrained (or other crushed pineapple), cool whip free (or other frozen , fat free or light whipped topping) or 1 cup cool whip lite, thawed (or other frozen, fat free or light whipped topping), pam cooking spray (or other cooking spray ), maraschino cherries (optional)
    3 hour , 9 ingredients
  • Sweet N Sour Whatever Sweet N Sour Whatever
    broth, brown sugar , packed, cider vinegar and
    12 More
    broth, brown sugar , packed, cider vinegar, soy sauce (i use lite ), catsup, cornstarch, carrot, cut up, vegetable oil, bell pepper, celery, pineapple chunk, turkey or 4 cups chicken or 4 cups spam or 4 cups pork, onion, if you like, pam cooking spray, hot cooked rice or chinese noodles
    30 min, 15 ingredients




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