70545 not your typical fat Recipes

lean ground turkey, chili seasoning mix (i use william s brand chipotle chili seasoning, it is by far the best i have ever had.), yellow onions or 1 large white onion, diced, red bell pepper, diced, green bell pepper, diced, crushed garlic, jalapenos , with juice, banana pepper rings, with juice, whole tomatoes (i slice the in half), diced tomatoes, rotel tomatoes & chilies (off brand is ok, i use extra hot), kidney beans, drained & washed (very important that you drain and wash!), black beans

flat bread , folded, tzatziki, head baby spinach, raw, feta cheese, ground lamb, cumin, coriander, scallions (green onions), tomatoes, sliced, onion, sliced

firm white sandwich bread, crusts trimmed, brick (8 oz) cream cheese (preferably not low or non -fat ), softened, yolk from 1 large egg, granulated sugar, cinnamon, unsalted butter, softened

unsalted peanuts, unsalted almonds, butter, melted, sugar, fat free cream cheese, at room temperature, less fat cream cheese, at room temperature, light sour cream, sugar, almond extract, egg substitute

ground beef, ground chicken, refried beans (fat free), carrots (shredded ), spinach (chopped ), garlic (chopped ), eggplant (peeled cubed and steamed ), red bell pepper (roasted, then steamed), olive oil, egg white, garlic salt, pepper, cumin, cayenne pepper

applesauce, banana, mashed, cocoa powder, stevia, salt, ground cardamom, whole wheat pastry flour, baking soda, chocolate chips, walnuts, chopped

vegetable oil, banana, mashed, sugar, salt, ground cardamom, whole wheat pastry flour, all-purpose flour, baking soda, chocolate chips, walnuts, chopped

warm water, salt, vegetable oil, brown sugar, white flour, wheat flour, yeast

cream cheese, softened, sour cream, ranch dressing, grated parmesan cheese , plus, extra grated parmesan cheese, for the top, dried dill, paprika, artichoke hearts, finely chopped, chopped spinach, thawed and drained

butter, flour, salt, sour cream, sugar, french style green beans or 3 (14 1/2 oz) cans cut green beans, drained, cheddar cheese, shredded, sliced mushrooms , reserving liquid, french fried onion rings

lemon , juice of, fuji apples, raw sugar, ground cinnamon, pitted dates, diced, red wine, honey, walnuts, chopped

milk, heavy cream, sugar, salt, worcestershire, cayenne, quick mixing flour , like wondra, frozen whole kernel corn, thawed and drained, grated parmesan cheese, chopped fresh parsley

vegetable oil, bananas, mashed, sugar, salt, ground cardamom, whole-wheat pastry flour, all-purpose flour, baking soda, chocolate chips, walnuts, chopped

neufchatel cheese, softened, plain nonfat yogurt, shredded low-fat cheddar cheese, shredded reduced-fat monterey jack cheese, minced onion, prepared horseradish, dijon mustard, ground red pepper, toasted wheat cereal, chopped fresh parsley, fat-free crackers

bisquick reduced-fat baking mix (on the box for the pancake mix it says it makes 14 pancakes, but i make them big, so it usually come), skim milk, egg, sweet n low (2-3 packets or to your taste ), vanilla extract, ground cinnamon, bananas , sliced up into semi thin circles

fat-free ricotta cheese, parmesan cheese, fresh dill or 1 tsp dried dill, ham, chopped (optional), roasted red peppers, green onion, sliced thin, egg white, slightly beaten, salt, pepper, asparagus, sheets phyllo dough, breadcrumbs, fine crumble, pam cooking spray