17 not cream asparagus Recipes
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black eyed peas, 1 drained, 1 not (you can use dried bean... and9 Moreblack eyed peas, 1 drained, 1 not (you can use dried beans which have been fully cooked in veggies and broth, to doneness, and reserve about 1/2 cup cooking liquid), fresh asparagus, trimmed, drizzle of olive oil, pearl onions, frozen or jarred, but not pickled, garlic, minced, fresh thyme, whole, sage leaves, rubbed and chopped, white wine, heavy cream, kosher or sea salt and fresh ground black pepper20 min, 10 ingredients
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fresh baby asparagus (you ll need about 18 stalks dependi... and18 Morefresh baby asparagus (you ll need about 18 stalks depending upon size), chopped scallions (2 or 3 stalks ) or 1/3 cup fresh sliced chives, slightly beaten eggs, flour, half-n-half , light cream or milk, frozen spinach - drained really well of its water and thawed, shredded cheese , use a combination of two or more cheeses such as goat, swiss and gouda or swiss, cheddar and monteray jack for some pizazz., pie crust (pre-made ok to use...so it s ok to cheat on this step my peeps), salt, fresh cracked pepper, garlic powder, nutmeg (preferably fresh if possible), homemade rustic pastry shell, flour, salt, chilled shortening, butter, freshly grated parmasean cheese, equipment needed : 1 working oven at 450 to start, fresh chicken eggs just laid (just kidding), bag of dried beans out of their plastic, tin foil to help with baking pie shell blind (not you but the pie shell of course), steamer for asparagus, couple of bowls to make work easier and a cookie sheet to make clean up easier by placing cookie sheet under pastry shell when baking quiche in avoiding any spills that may occur.35 min, 19 ingredients
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fresh asparagus spear, fettuccine, onion, minced and12 Morefresh asparagus spear, fettuccine, onion, minced, garlic cloves, minced, butter, melted, fresh mushrooms, sliced, carrot, scraped and sliced, half and half cream (i use fat free half and half to reduce calories), chicken broth, dried basil (if using fresh , increase by half), green pepper, chopped, red pepper, chopped, parmesan cheese, freshly grated (not the kind in a shake on can!), salt and freshly ground pepper, parmesan cheese, freshly grated40 min, 15 ingredients
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uncooked spaghetti, asparagus , cut into 2 inch pieces and11 Moreuncooked spaghetti, asparagus , cut into 2 inch pieces, chopped sun-dried tomatoes (not oil packed), garlic, finely chopped, chopped yellow bell peppers, chopped red onion, chicken broth, boneless skinless chicken breast halves, cut into 1/2 inch strips, fat-free ricotta cheese, chopped fresh basil, low-fat sour cream, salt, pepper40 min, 13 ingredients
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fresh corn(about 2 medium ears just blanched (1 minute) a... and14 Morefresh corn(about 2 medium ears just blanched (1 minute) and trimmed from the cob, or left over cooked is great, here, too, fresh sweet green peas, shelled (no need to cook), cucumber, chopped, but not too fine, roughly chopped carrots, tomatoes, halved or quartered , depending on size, bell pepper, roughly chopped, could also add fresh lima beans (this would make this more like a succotash , asparagus, etc, if desired), fresh lettuce leaves for serving, if desired, mayonnaise, sour cream, buttermilk, fresh lemon juice, chopped fresh dill, kosher or sea alt and freshly ground pepper30 min, 15 ingredients
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Asparagus & Corn Quiches
sheets puff pastry and13 Moresheets puff pastry, lean bacon, chopped (middle rashers are best, trimmed of all fat), onion, minced, garlic clove, minced, parsley, finely chopped, lemon , grated zest of (optional -- not to be included if you don tsp like y flavours!), sprinkling rosemary , to taste (optional), sprinkling sage , to taste (optional), sprinkling thyme , to taste (optional), asparagus tips, drained, corn kernels, drained, eggs, lightly beaten, cream (fat-reduced or low-fat is fine ), tasty cheese, grated30 min, 14 ingredients -
Karenrose's Asparagus Spring Rolls
reduced-fat cream cheese (neufchatel), chives, snipped and11 Morereduced-fat cream cheese (neufchatel), chives, snipped, milk, fresh dill, garlic clove, minced, lemon juice, fresh ground pepper, olive oil, salt, lasagna noodles, asparagus spears, smoked salmon, thinly sliced, chives, not cut20 min, 13 ingredients -
Ravioli with Asparagus and Prosciutto
ravioli ; or tagliatelle; or fettucine fresh (not dried) and7 Moreravioli ; or tagliatelle; or fettucine fresh (not dried), unsalted butter, asparagus trimmed and chopped, proscuitto chopped, grated parmesan cheese plus extra for table, heavy cream, kosher salt, black pepper8 ingredients -
Goldy's Low Fat Fettuccine Alfredo With Asparagus
chopped red onions and9 Morechopped red onions, diagonally sliced asparagus , tough ends removed, mashed and chopped baked garlic (see note ), nonfat dry milk powder, skim milk, instant-blending wondra flour, light cream cheese (neufchatel(not nonfat), grated parmesan cheese, cholesterol-free fettuccine pasta, chopped arugula50 min, 10 ingredients -
Florentine Style Fish
tilapia fillets (or fish of your choice) and9 Moretilapia fillets (or fish of your choice), all purpose sodium-free seasoning (i use mrs. dash), lemon juice, fresh is best, olive oil, cream of asparagus soup (cream of celery, cream of mushroom, or whatever you like or have on hand works well), half-and-half (or enough to make soup nice and creamy but not too thin), parmesan cheese, grated (i use kraft), fresh spinach (i do not chop the spinach), mushrooms, quartered (i use baby bella), olive oil50 min, 10 ingredients -
Old Fashioned Tuna Casserole
potato chips , not wavy and5 Morepotato chips , not wavy, stalks celery , cut into 1/4 inch pieces, about 2 cups, asparagus spears, cut and drained or 2 bunches fresh asparagus, cut cooked and drained, tuna in water , squeeze out as much water as possible, may substitute with 2 cups leftover chicken, cream of chicken soup , fat free is ok, cheddar cheese, grated , anything from colby to sharp cheddar depending on taste1 hour 5 min, 6 ingredients -
Corn and Shrimp Soup (Low-Fat)
spring onions, thinly sliced, fresh garlic clove, minced and9 Morespring onions, thinly sliced, fresh garlic clove, minced, fat-free chicken broth, very low-sodium instant chicken bouillon granules or 1 chicken bouillon cube, water, shrimp, peeled, basil leaves, dry sherry (not cooking sherry), ground black pepper, creamed corn, cooked asparagus spears , cut into 1 inch pieces20 min, 11 ingredients -
Shrimp and Vegetable Casserole
shrimp, steamed and cleaned and13 Moreshrimp, steamed and cleaned, fresh asparagus, lightly steamed, artichoke hearts, drained and quartered, fresh mushrooms, sliced or 1 (4 oz) can mushrooms, drained, butter, divided, flour, whipping cream, milk, salt, pepper, cayenne pepper, dry sherry (not cooking sherry), worcestershire sauce, grated parmesan cheese1 hour 5 min, 14 ingredients
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