14 non fat cream mushroom Recipes

butter, onion, chopped, garlic, minced, mushrooms, sliced (note : i used portobello and baby bella), low sodium chicken stock (note : you may also use vegetable or beef stock), low-fat sour cream, non-fat yogurt (note : you can use a combination of low or non-fat greek yogurt (such as fage) and light sour cream, or use 1 exclusively), all-purpose flour, low sodium soy sauce, worcestershire sauce, chopped fresh parsley and a lttle extra for garnish, farfalle pasta (note : feel free to use whatever pasta you prefer, or even brown or white rice), salt and pepper to taste

olive oil, chopped onion, chopped fresh italian parsley, garlic cloves, minced, assorted fresh mushrooms, sliced, chicken broth, salt, sour cream (can use non-fat )

noodles, cooked, rinsed and drained (hot ), white tuna packed in water, drained and flaked, mushroom, drained (2.5 oz jar), cut green beans, rinsed and drained (16 oz can), healthy request cream of mushroom soup, dried onion flakes, dried parsley flakes, black pepper, reduced-fat american cheese (i use non fat slices)

spaghetti, bacon, onion, chopped, garlic, minced, cream of mushroom soup, zucchini, sliced, milk, non-fat, mozzarella cheese, chicken, cooked, parmesan cheese

mushrooms, olive oil, garlic, flour, vegetable broth, skim milk, fat free sour cream, egg white, salt, pepper

unbaked double crust 9-inch pie shell, margarine, onions, diced, mushrooms, sliced, flour, cream or 1/2 pint non-fat non-dairy er, substitute such as coffee rich, sherry wine or 1 tbsp dry wine, salt, pepper, egg yolk

unsalted organic grade aa sweet cream butter, salted organic grade aa sweet cream butter, non-fat dried milk, button mushrooms, fresh rosemary, french baguette

phyllo pastry sheets, mixed vegetables (steamed ), low-fat cream of mushroom soup, milk, margarine (non-hydrogenated )

canned pumpkin, packaged frozen spinach, thawed and drained, better than cream cheese cream cheese substitute, nutmeg, salt and pepper, to taste, sliced mushrooms, sliced onion, low-fat tofu, non-fat soymilk, crushed garlic, celery salt, dill, better than cream cheese cream cheese substitute, salt and pepper, to taste, whole wheat tortillas, vegan parmesan cheese (optional)

cooked chicken breasts (already cooked), instant cooked rice (or brown ), fat-free cream of mushroom soup (undiluted ), onion soup mix, non-fat soymilk, salt and pepper

flour, paprika, chicken breasts, cubed, butter (lower fat non stick spray), chicken stock, baby onion, minced garlic, mushroom, mixed,quartered (button , oyster), dry sherry, sour cream, chives, fresh,chopped, noodles

frozen hash brown potatos, thawed, margarine or butter, melted, salt, black pepper, onion, finely chopped, cream of chicken , mushroom or celery soup, grated cheddar or colby cheese, corn flakes, crushed, sour cream (use non fat )