16 munchy mix Recipes

sunflower seeds (organic preferred ), pumpkin seeds (organic preferred ), raisins (or golden or currants, organic preferred), dried mango, pieces (organic preferred ), pretzel sticks, broken into smaller pieces (i use yeast free whole spelt ones)

broccoli slaw mix, baby carrots, chopped small, cucumber, chopped, scallion, sliced thin, fresh cilantro, chopped, vegetable oil (i used corn oil), soy sauce, toasted sesame oil, rice vinegar, peanut butter, sugar (more or less to taste), salt, pepper

quaker oatmeal squares cereal, cheez-it crackers, corn chex, honey nut cheerios, roasted peanuts, cashews

butter or 1/2 cup margarine, french-fried onions, shoestring potatoes, taco seasoning mix, nuts, your choice

food cake mix with pudding, vegetable oil, eggs, granulated sugar, kisses (either chocolate or hugs)

cheese crackers (i use cheez-it), oyster crackers, pretzels or pretzel sticks, dry original ranch salad dressing mix, garlic powder, salad oil or good vegetable oil

fresh squash seeds or 1 cup pumpkin seeds, washed and dried, vegetable oil, ranch salad dressing mix

seeds from freshly cut squash or pumpkin, washed and dried, vegetable oil, ranch salad dressing mix

dry-roasted peanuts, pretzel pieces, potato sticks, fried onions, bagel chips, butter or margarine, melted, taco seasoning

dry-roasted peanuts, pretzel pieces, potato sticks, fried onions, bagel chips, butter or margarine, melted, taco seasoning

ritz bits miniature crackers, olive oil or 3/4 cup canola oil (is best), ranch dressing mix, dill weed, garlic powder

marshmallows, orange and black plain m&m, peanuts, candy corn, popped popcorn

whole pickles (i prefer claussen), cream cheese (give or take, i don tsp measure, softened works best), deli ham (i prefer domestic ham, have it sliced medium-thick), garlic powder for sprinkling if you prefer savory, sugar or peanut butter, to mix into the creme cheese if you prefer sweet

crispix cereal, tortilla chips, broken into 1 1/2 inch pieces, microwave popcorn, popped, cocktail mixed nuts, light corn syrup, butter or 1/2 cup margarine, brown sugar , firmly packed, chili powder, cinnamon, red pepper flakes (to your taste )