9 mouth fat Recipes
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carrots, chopped, celery, chopped, minced onion and13 Morecarrots, chopped, celery, chopped, minced onion, minced garlic, chili powder, cumin, lemon pepper, bay leaf, fat-free low-sodium chicken broth (three 14-oz cans), tomato, onion, rotel original diced tomatoes, rotel diced tomatoes with lime and cilantro, fat free chicken breasts, chopped (you can use canned , but i would recommend emptying chicken into strainer first and rinsing thoroughl), frozen corn (again, if you use canned , please rinse well to get rid of that sodium!), fresh arugula45 min, 16 ingredients
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flour (1 cup), oat flour (none ), whole wheat flour and8 Moreflour (1 cup), oat flour (none ), whole wheat flour, sugar (1/2 cup), baking soda, egg, egg white (two eggs total), low-fat plain yogurt, smart balance butter spread, melted (1/4 cup butter), vanilla, strawberry, chopped30 min, 11 ingredients
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Mouth Watering Nectarine French Toast (LOW FAT)
eggs, caster sugar, reduced-fat milk, bread and5 Moreeggs, caster sugar, reduced-fat milk, bread, maple syrup, to serve, low-fat ricotta cheese, nectarines, sliced, sugar, vanilla extract15 min, 9 ingredients -
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Melt-In-Your-Mouth Berry Trifle
frozen strawberries, thawed, frozen blueberries, thawed and7 Morefrozen strawberries, thawed, frozen blueberries, thawed, sugar, lemon juice, low-fat vanilla yogurt, low-fat sour cream, vanilla extract, fat-free lb cake, raspberry jam20 hour 4 min, 9 ingredients -
Melt in Your Mouth Guacamole
avocados, fat free cream cheese, lemon , juice of and7 Moreavocados, fat free cream cheese, lemon , juice of, tomato, chopped, onion, garlic clove, salt, seasoning salt, chili powder, pepper20 min, 10 ingredients -
Melt in Your Mouth Beef and Barley Soup
boneless beef chuck , trimmed of excess fat, cut into 1-i... and15 Moreboneless beef chuck , trimmed of excess fat, cut into 1-inch pieces, olive oil, plus more for sauteing the meat, beef stock , plus a little extra if needed, worcestershire sauce, soy sauce, kosher salt , plus more to taste, fresh ground black pepper, carrots, peeled, halved , and cut into 1/4-inch thick slices, celery ribs, halved and cut into 1/4-inch thick slices, parsnips, peeled, halved , and cut into 1/4-inch thick slices, onion, coarsely chopped, sliced white mushrooms, yukon gold potato, peeled and cut into 1/2-inch cubes, pearl barley, crushed dried thyme, chopped fresh flat leaf parsley1 hour 2 min, 16 ingredients
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