17 monks ensemble Recipes
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whole wheat penne and10 Morewhole wheat penne, kielbasa (fresh, homemade and blessed by a priest or clergy), black beans (2 cans, rinsed ), great northern beans (2 cans, rinsed ), spinach (finely chopped ), mushrooms (cleaned and sliced ), yellow zucchini (sliced ), green zucchini (sliced ), pesto sauce (tomato), black beans in garlic sauce (from an oriental market), spaghetti sauce (hunts zesty and spicy)10 min, 11 ingredients
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The Monks Mixed Vegetable Ensembleasparagus, carrot, bamboo shoot, dried chinese mushrooms and16 Moreasparagus, carrot, bamboo shoot, dried chinese mushrooms, chinese cabbage or 1/2 lb green cabbage, oil, butter, sesame oil, salt, soy sauce, soybean paste, hoisin sauce, sugar, vegetable broth, sherry wine, bean curd, cellophane noodle, dried lily buds, stems, cornstarch (optional), sesame oil (optional)30 min, 20 ingredients
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Monk's Mussels in Thai Curry Saucevegetable oil, stalk lemongrass , smashed and chopped and12 Morevegetable oil, stalk lemongrass , smashed and chopped, ginger, grated, garlic, finely minced, unsweetened coconut milk, thai red curry paste, clam broth or 1 cup chicken stock, fresh basil leaf, lime zest, fresh lime juice, nam pla (fishsauce), mussels , scrubbed, debearded, tomatoes, diced, fresh cilantro, chopped25 min, 14 ingredients
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Monk Fish Roasted W/Capers, Bacon & Parsley (ZWT-8)butter, monk fish (4 250g tails ) and9 Morebutter, monk fish (4 250g tails ), lemons (zested & juice reserved), shallots (peeled & finely chopped ), garlic clove (peeled & finely chopped ), bacon (very finely chopped ), capers (sml size), dry white wine, flat leaf parsley (1 sml bunch, finely chopped), sea salt (to taste), black pepper (freshly grd, to taste)25 min, 11 ingredients
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Monk Fish Risottovegetable stock, butter, lemon juice, lemon myrtle and5 Morevegetable stock, butter, lemon juice, lemon myrtle, monkfish tail boned, onion finely chopped, parma ham, risotto rice, white wine glass1 hour 30 min, 9 ingredients
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Falafel Ensemblegarbanzo beans, reserved bean liquid or 1/2 cup water and11 Moregarbanzo beans, reserved bean liquid or 1/2 cup water, garlic cloves, fresh parsley, scallions or 4 green onions, chopped, garbanzo flour (chick pea), baking powder, cayenne, black pepper, cumin, coriander, salt (to taste), peanut oil (for frying )2 hour 25 min, 13 ingredients
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Spinach Salad for Monks at Hrmwashed spinach , chopped into 1/4 inch strips by about 1 ... and7 Morewashed spinach , chopped into 1/4 inch strips by about 1 1/2 inches long, washed green onion, chopped very fine,1/8 to 1/4 inch is good, fresh grated lemon , zest of, almonds, rice vinegar (marukan seasoned comes diluted to 4.1% acidity), bertolli extra light tasting olive oil (delicate & mild, so light it almost looks like veg. oil), powdered sugar (see footnote), salt20 min, 8 ingredients
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Vegetarian Dumplings (Buddhist Monk Dumplings)flour, water, salt, vegetable oil, cumin seed and14 Moreflour, water, salt, vegetable oil, cumin seed, mustard seeds, turmeric, garlic clove, chopped finely, grated fresh ginger, green chili pepper, chopped finely, onion, chopped finely, carrots, cut into small cubes, cabbage, finely shredded, potato, boiled and mashed, water, firm tofu, crumbled, salt, garam masala, chopped coriander40 min, 19 ingredients
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Tabbouleh Tabouli [a Double Batch] for Monksgiant tomatoes, lemons, fresh parsley, fresh mint and4 Moregiant tomatoes, lemons, fresh parsley, fresh mint, green onions, bulgur wheat, ground cinnamon, olive oil extra virgin olive oil45 min, 8 ingredients
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East Lightens Osso Buco Oven Roasted Monk Fish 'Osso Buco' with Herb Whipped Potatoesolive oil, to cook, diced onion, diced celery and32 Moreolive oil, to cook, diced onion, diced celery, diced carrot, minced garlic, tomato paste, white wine, crushed tomatoes, bay leaf, thyme, soy sauce, stalks lemon grass, roughly chopped, fresh orange juice, chicken or vegetable stock, monk fish saddle, cleaned and cut into 4 pieces, salt and black pepper, to taste, cayenne, for seasoning, balsamic vinegar, chinese vinegar, mushrooms , recipe follows, butter, lemon, juiced, fresh shittake mushrooms, quartered with stems removed, button mushrooms, halved with stems removed, chopped garlic, chopped ginger, olive oil, salt and black pepper, to taste, potatoes, peeled and halved, garlic, butter, chopped herbs (basil, parsley, chives, and cilantro), parsley, finely chopped, garlic, finely chopped, lemon , zested1 hour 5 min, 35 ingredients
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Seafood Okra Gumbo (Emeril Lagasse)olive oil, chopped onions, chopped celery and23 Moreolive oil, chopped onions, chopped celery, chopped green bell peppers, chopped red bell peppers, salt, black pepper, italian plum tomatoes, peeled, seeded and chopped, chopped fresh garlic, chopped fresh shallots, fish stock, diced firm-fleshed fish , such as grouper, tile, monk or sea bass (about 1/2 lb), worcestershire sauce, hot sauce, bay leaves, minced fresh basil leaves, minced fresh oregano leaves, stemmed fresh thyme, fresh shrimp, peeled and deveined , (about 1/2 lb), sliced fresh okra , (about 8 large), shucked fresh oysters , in their liquor, fresh lump crabmeat , picked over for shells and cartilage, file powder (ground sassafras), (available in specialty food stores), cooked white rice, chopped green onions, for garnish1 hour 10 min, 26 ingredients
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