151031 minute yummy low low cal vegetable soup Recipes

day-old bread, cut in cubes, fat free egg substitute, sugar, low-fat milk, vanilla extract, pineapple tidbits in juice, butter, melted

carrot, sliced, celery, sliced, zucchini, sliced, pumpkin, small diced, onion, chopped, garlic, crushed, dried soup mix (barley/split peas etc), vegetable stock powder (or to taste), water, salt and pepper

zucchini, sliced, carrots, sliced, mushrooms, sliced, onion, sliced, russet potatoes, peeled ,cut into 1-inch pieces, vegetable broth, canned crushed tomatoes , with added puree, stewed tomatoes, chopped fresh parsley, chopped fresh cilantro, chopped garlic, dried basil, dried oregano, chopped fresh parsley

low sodium vegetable broth (or chicken broth if you prefer), carrots, chopped, potatoes, unpeeled and chopped, onion, chopped (i prefer vidalia), brown rice, uncooked, fresh broccoli, coarsely chopped, fresh cauliflower, coarsely chopped, fresh zucchini, cubed, skim milk, black pepper, freshly ground

low-sodium vegetable or chicken broth, shiro or golden miso, shredded carrots (about 1 medium), sliced mushrooms, corn , defrosted if frozen, snow peas, trimmed , cut into 1-inch pieces, baby spinach, sliced scallions (about 3), firm tofu, cut into 1/2-inch dice

canola oil, carrots, cut into 1/2-inch dice, onion, chopped, rib celery, thinly sliced, garlic, minced, diced tomatoes, drained, yukon gold or red potatoes (about 4 oz. each), cut into 1/2-inch dice, low-sodium vegetable broth, zucchini, cut into 1/2-inch dice, yellow squash, cut into 1/2-inch dice, broccoli florets, cut into small pieces, salt and pepper, grated parmesan, chopped fresh herbs , such as thyme, parsley or basil, optional

vegetable soup mix, cream of chicken soup mix, spicy tomato juice, water, mixed vegetables, drained, crushed red pepper flakes, dried minced garlic, uncooked elbow macaroni

white bread , torn, condensed vegetarian vegetable soup, undiluted, onion, chopped, egg, beaten, salt, pepper, lean ground beef, tomato sauce

vegetable soup, made this today just as stated and it smelled so good while cooking and tasted superb. simplicity won over complexity, half a shank of beef , 1-half teacupful of rice, 1-half dozen potatoes, pared and sliced in 3 or 4 pieces, two onions sliced (put in before potatoes), two turnips sliced, one carrot sliced, one tomato, a little summer savory, pepper and salt, thicken with flour.

white bread , torn, condensed vegetarian vegetable soup, undiluted, onion, chopped, eggs, lightly beaten, salt, pepper, ground beef, tomato sauce

mixed vegetables (2 lb bag frozen ), taco seasoning (1 packet mix), diced new potatoes (1 14 1/2 oz can )

vegetable stock, carrots, finely sliced, french beans, chopped fine, cauliflower, cut into small pieces, peas, broccoli florets , cut into small pieces salt and freshly ground pepper

cooked pumpkin, pureed, low-sodium vegetable broth, yellow onion, peeled, sliced and diced, garlic, grated (optional), margarine, soy milk, salt and pepper, nutmeg, ginger, cinnamon, pumpkin spice, yellow squash, grated

spinach, chopped, no-fat yogurt (half a container), low-fat mayonnaise, knorr vegetable soup mix (1 package), green onions, minced, water chestnuts, sliced

onions, celery, garlic, kale, tomato puree, rutabaga, bell peppers, bouillon cubes, carrots, water

lentils, dry, tomatos, diced, vegetable stock, onion, chopped, carrot, chopped, pumpkin, cubed, parsley, water

cooked brown rice, low-fat tomato soup, soft whole wheat tortillas, warmed, lowfat refried beans, shredded romaine lettuce, chopped yellow onion

frozen veggies, lg can tomatoes, cube beef boullion, lg can vegetable soup, sirloin steaks