8 mediterranean pork loin Recipes

pork loin chops , very lean 1/2-inch thick, well trimmed, oil, marjoram, garlic powder, onion powder, th pepper, water

boneless pork loin chop, cooking spray, to coat, garlic salt , to taste, ground black pepper , to taste, olive oil, red onion, chopped, garlic cloves, minced, lemon , juice of, balsamic vinegar, whole grain dijon mustard, sea salt, ground black pepper, dried oregano, splenda sugar substitute (if too acidic) or 2 (1 oz) packets sugar, to taste (if too acidic), capers, grape tomatoes, whole, pitted kalamata olive, whole, fresh parsley, chopped to top, feta cheese, to top (optional)

boneless pork loin, cut into 1 inch squares, marinated artichoke hearts, red sweet bell pepper, seeded and cut into 1-inch squares, hot pepper sauce, dried oregano, fresh rosemary, minced, garlic, minced, lemon juice, ground black pepper

boneless pork loin or 2 lbs boneless pork shoulder, cut into 1-inch pieces, flour, ground cinnamon, dried thyme, frozen pearl onions, chicken broth, dry red wine, honey, balsamic vinegar, hot cooked rigatoni pasta or rice, crumbled feta or 4 oz goat cheese

scallions, sliced, herbed goat cheese, crumbled, chopped roasted red peppers, sun-dried tomatoes, chopped fresh spinach, boneless pork loin , butterflied, salt, ground black pepper

olive oil, tuna steaks or 4 chicken breasts or 4 pork loin chops, kalamata olives, pitted, chopped, capers, garlic cloves, minced, dijon-style mustard, balsamic vinegar (to taste), tomatoes, seeded, chopped, water, roasted red pepper, finely chopped (i use bottled, drained ), green onions, finely chopped (both white & green parts), lemon wedge, for squeezing