10 mediterranean chickpea and pasta Recipes
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boneless skinless chicken breast (cut into bite-size piec... and9 Moreboneless skinless chicken breast (cut into bite-size pieces), olive oil, sun-dried tomatoes packed in oil (roughly chopped ), chickpeas (drained & rinsed ), black olives (sliced ), pesto sauce (more or less to taste), ziti pasta (cooked per label directions & drained), mozzarella cheese (shredded, divided ), red pepper flakes (to taste or optional ) (optional), flat-leaf italian parsley (garnish, roughly chopped )32 min, 10 ingredients
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whole grain penne pasta, red onion, cut in strips and8 Morewhole grain penne pasta, red onion, cut in strips, fennel bulb, trimmed and cored cut in strips, chickpeas, rinsed and drained, ea. roasted sweet red peppers, chopped, artichoke hearts, rinsed, drained and quartered, if whole, flat leaf parsley (chopped ), sliced black olives, italian dressing, crumbled mediterranean feta , from alouette (1 4-oz package)30 min, 10 ingredients
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vinaigrette, red wine vinegar, lemon juice, garlic, minced and13 Morevinaigrette, red wine vinegar, lemon juice, garlic, minced, dried oregano, salt and freshly ground pepper to taste, extra-virgin olive oil, salad, uncooked penne pasta (i use whole-wheat), chick peas, drained or 1 cup channa dall (split chickpeas cooked in boiling water for 30 min. or until tender), tomatoes, cut in half, red onion, coarsely chopped, yellow pepper, coarsely chopped, red pepper, coarsely chopped, english cucumber, sliced, pitted olives, sliced, feta cheese, crumbled40 min, 17 ingredients
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Mediterranean Chickpea, Tomato and Pasta Soupolive oil, onion, diced, water and8 Moreolive oil, onion, diced, water, vegetable stock or 2 cups chicken stock, ground cumin, ground cinnamon, black pepper, chickpeas, canned, diced tomatoes, canned, ditalini, uncooked (very short pasta), fresh parsley32 min, 11 ingredients
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Mediterranean Chicken, Arugula Pasta, and Zesty Chickpeasboneless chicken breasts, fresh mint, fresh oregano and16 Moreboneless chicken breasts, fresh mint, fresh oregano, fresh basil, olive oil, divided, garlic cloves, lemon, juiced, salt and pepper, whole wheat linguine, arugula leaf, roughly chopped, pine nuts, toasted, parmesan cheese, grated, parmesan cheese, grated, chickpeas, diced tomatoes, fresh basil leaves, chopped, garlic powder, tomato paste, dry red wine50 min, 19 ingredients
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Mediterranean Pastashort pasta (such as penne or fusilli), chickpeas, arugula and3 Moreshort pasta (such as penne or fusilli), chickpeas, arugula, crumbled feta, extra-virgin olive oil, fresh lemon juice6 ingredients
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Mediterranean Pasta with Zucchinipenne or ziti pasta, uncooked and4 Morepenne or ziti pasta, uncooked, diced tomatoes with basil, garlic, and oregano, chickpeas, drained, zucchini, sliced, sliced ripe olives5 ingredients
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Mediterranean Orzo Vegetable Pilafolive oil, orzo pasta, uncooked and8 Moreolive oil, orzo pasta, uncooked, green onions, finely chopped, vegetable broth, white wine, bell pepper, chopped (green or red ), chickpeas (or garbanzo beans), kalamata olive, chopped, capers, parmesan cheese25 min, 10 ingredients
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