12 meat sauce oatmeal Recipes

white wine, chopped white onion, chopped green bell pepper, grated carrot, ground round or sirloin , or ground turkey (93 percent lean or leaner), tomato sauce, uncooked old-fashioned oatmeal, grated parmesan, dried oregano, red pepper flakes, salt, black pepper, egg whites, garlic, peeled and minced, chicken broth, vegetable-oil cooking spray, pasta sauce (such as classico fire-roasted tomato & garlic sauce), heated, basil leaves, idaho baking potatoes, unpeeled , scrubbed and cut into small pieces, skim milk, light sour cream, light (reduced-fat) butter (stick or tub ), salt, black pepper, garlic, peeled and minced, fresh parsley, chopped (optional)

egg, lightly beaten, evaporated milk, worcestershire sauce, quick-cooking oats, chopped onion, salt, rubbed sage, pepper, ground turkey or beef, ketchup

hamburger, ground pork, egg, italian seasoned breadcrumbs, vegetable juice, oatmeal, onion soup mix (dry ), mozzarella cheese, pepperoni (sliced ), pizza sauce, salt & pepper (as desired)

no-salt-added tomato sauce, divided, reduced-sodium chunky salsa, divided, black pepper, egg whites, garlic clove, finely minced, onion, finely minced, no-salt-added mushroom, stems and pieces, drained and chopped, old fashion 100% whole grain oats (oatmeal), lean ground beef, lean ground turkey

liver (or other organ meat), scrapple, spicy sausage, ground veal or 4 oz ground lamb, ground fowl (such as cornish hen, pheasant, duck, or goose. turkey may be used, but does not have as strong a fla), kidney beans, cooked and mashed (can substitute refried beans), beef broth, kitchen bouquet (or any other browning or seasoning sauce), pickapeppa sauce (or other peppery spicy thick sauce), onions, peeled and finely chopped, old-fashioned oatmeal (** do not use instant or 1-minute oatmeal), suet (shredded or ground, divided into 4- and 2-oz batches, i recommend freezing the suet in small chunks,), salt or substitute, garlic powder, seasoned pepper, nutmeg, grated, cayenne pepper (or more , to taste), sage, red pepper flakes (or more , to taste), tabasco sauce, peppery dry spices, pork sausage casings , thoroughly cleaned (if you can tsp get sausage casing, don tsp worry, keep going)

vegetable oil (i use canola), onion, chopped, garlic cloves, minced, eggs, dried thyme leaves, salt, dijon mustard, worcestershire sauce, hot red pepper sauce, milk or 1/2 cup plain yogurt, ground meat (can be a mixture), saltine crackers, crushed or 2/3 cup oatmeal, parsley, fresh minced, bacon, thin sliced (8-12 slices), ketchup or 1/2 cup chili sauce, brown sugar, cider vinegar or 4 tsp white vinegar

lean ground beef, tomato sauce, oatmeal, quick or old-fash uncooked, egg or 2 whites lightly beaten, onion chopped, green pepper chopped, salt, pepper

ground beef, egg, oatmeal, onion (chopped ), salt, pepper, tomato sauce with onion, orange marmalade, worcestershire sauce

lean ground beef, oatmeal, eggs, onion, finely chopped, french onion soup, parsley, thyme, sage, ground pepper, ketchup, brown sugar, dry mustard, a- 1 steak sauce, worcestershire sauce

lean ground beef, milk, onion, minced, egg, oatmeal, salt & pepper, mushroom soup, water, worcestershire sauce, catsup