13 marinated stir fry pepper Recipes

vegetable oil, chopped onion, chicken breast, cut in strips (marinate in soy sauce and garlic for great flavor), cauliflower, cut to florets, broccoli, cut to florets, red bell pepper, sliced, yellow bell pepper, sliced, celery, sliced (2 stalks ) (optional), baby corn, salt (to taste), soy sauce (optional), oyster sauce, water, cornstarch (just use enough to thicken slightly)

olive oil, lamb fillets, toasted sesame seeds, marinade, fresh ginger, grated, garlic cloves, crushed, teriyaki sauce, sweet chili sauce, honey, sesame oil, oyster sauce, olive oil, carrots , cut into strips, red pepper, sliced into strips, bean sprouts, snow pea sprouts, soy sauce

pickled chinese cabbage (ma ling brand tinned), fresh snap frozen soybeans (available at your local asian grocer), garlic cloves, spicy marinated tofu (nutra soy brand), peanut oil, fresh red chili peppers, maldon sea salt, caster sugar, vegetarian oyster sauce

olive oil, broccoli florets, onions, sliced vertically (about 1 large), reduced-sodium chicken broth, divided, cooked brown rice, garlic, minced, ginger, minced, crushed red pepper flakes (or to taste), cooked chicken breasts , preferably marinated first, braggs liquid aminos, soy sauce, oyster sauce, rice wine vinegar, cornstarch

whole wheat spaghetti, uncooked, low-sodium teriyaki sauce, water, creamy peanut butter, hot chili sauce , such as sriracha or 1/4 tsp crushed red pepper flakes, sesame oil, garlic, minced, tofu , extra firm water-packed (drained), teriyaki sauce (your choice , for marinating tofu) or 2 tbsp soy sauce (your choice, for marinating tofu), frozen vegetables (stir fry variety, safeway has a good 1), low sodium soy sauce, dry roasted peanuts, chopped

soy tempeh or 3-grain tempeh, cut into 1/2-inch pieces, light soy sauce, rice vinegar, garlic cloves, minced, minced peeled fresh ginger, dried crushed red pepper, broccoli, stems peeled and cut into 1/2-inch pieces, florets cut into 1-inch pieces, water, honey, cornstarch, vegetable oil, chopped red bell pepper, sliced green onion

cartons small button mushrooms, bell peppers, 1 red, 1 green, 1 yellow, lage red onion, bottled minced garlic, zesty italian salad dressing

rice wine, sake, soy sauce, yuzu juice or ponzu, sugar or honey, plus 1 tbsp, fresh ginger , cut into coins, rice vinegar, red pepper flakes, salt plus extra and freshly ground black pepper, chicken thighs, peanut oil, cooked white rice, chopped green onions, minced garlic, eggs, soy sauce, sesame oil, chopped parsley leaves, stir-fry vegetables, chopped parsley leaves

sesame oil, divided, firm tofu, cut into 1-inch cubes, marinated , recipe follows, quartered white button mushrooms, carrot , julienned, baby bok choy, quartered, yellow pepper, sliced, scallions, sliced, soy sauce, oyster sauce, eggs, lightly beaten, short-grain rice , recipe follows, water, salt, short-grain white rice

canola oil, red bell pepper , julienned, green bell pepper , julienned, yellow bell pepper , julienned, red onion , julienned, thickly cut yellow squash (half-moon slices), thickly cut zucchini (half-moon slices), baby eggplant, cut into chunks, garlic, minced, peeled and minced ginger, sesame oil, teriyaki sauce (average 2 g sugar per serving), canned straw mushrooms, sliced bok choy, fresh bean sprouts, sliced bamboo shoots, garlic powder, fresh ground black pepper, kosher salt, cayenne pepper , optional, snow peas, kimchee, optional, for garnish (spicy hot chinese marinated cabbage)

cornstarch, soy sauce, water, red wine, sugar, flank steaks, cornstarch, oyster sauce, sesame oil, sugar, water, ginger sesame paste, prepared garlic, chicken broth, white rice, water, sesame oil, ginger powder, marinated beef, crushed red pepper flakes, green onions, frozen snow peas (or fresh )