23 mango bean fish Recipes

fish spice, paprika, curry powder, ground cumin, ground allspice, ground ginger, ground coriander, salt, freshly ground black pepper, ground fennel seed (optional), cayenne pepper (optional), mango salsa, mango - peeled, seeded and diced, chopped fresh pineapple, red bell pepper, chopped, black beans, rinsed and drained (optional), red onion, finely chopped, chopped fresh cilantro, fresh lime juice, egg, milk, panko bread crumbs, dried unsweetened coconut , or to taste (optional), olive oil , or as needed, tilapia

a 540 ml can black beans, drained and rinsed, ripe mango, cubed, yellow onion, finely chopped, red pepper, chopped, fresh habanero pepper, minced, lime zest, lime juice or 3 tbsp lemon juice, salt, pepper

monkfish fillets or 500 g similar thick filleted fish, peanut oil, shallot, fresh ginger, red chilies, green chilies, peanuts, green mango, green beans, lime , zested and juiced, brown sugar, fish sauce (from asian shops), coriander (cilantro)

tomatoes, diced, mango, peeled and diced, onion, chopped, juice of 1 lime, chopped fresh cilantro, halibut (or other flaky whitefish), canola oil, fresh lime juice, chili powder, whole-wheat tortillas (6 inches each), shredded green cabbage, nonfat sour cream, lowfat refried beans

shredded green papaya (about 1/2 lb), tomatoes, halved, cubed peeled ripe mango (about 1), bean sprouts, chopped green onions, fresh lime juice, fish sauce, honey, jalapeno pepper, chopped, fresh cilantro sprigs (optional), fresh mint sprigs (optional)

dried bean curd skin, mangoes, spring onions, fresh coriander, bean sprouts, snow pea sprouts, orange, soy sauce or 1 tsp fish sauce, tabasco sauce

firm green mangoes (i use half ripe if i can tsp find green; i know it s not the same at all, but still so good), dry shredded unsweetened coconut (like you use for baking) divided, bean sprouts, fresh basil, green onions, sliced, garnish: a handful of peanuts or cashews, whole or roughly chopped, protein: 1 cup. cooked and cubed chicken, cooked shrimp, deep-fried tofu cut into cubes, salad dressing, fish sauce (use soy sauce if you really really can t find , a vietnamese ingredient), lime juice, brown sugar, fresh chilies, de-seeded and minced or 1 to 2 tsp thai chili sauce

brook trout, rice flour, ground cumin, chile powder, ground coriander, ground fennel, salt to taste, sliced yellow onion, minced lemon grass, sliced shallots, fish sauce, diced small pineapple, peeled and diced mangoes, juice of 1 lime, salt and black pepper to taste, canola oil to cook, chinese long beans , cut into 3-inch pieces, sambal, sesame oil, salt and black pepper to taste

simply potatoes shredded hash browns, black beans, drained, rinsed, diced red bell pepper, ground cumin, kosher salt, divided, crushed red pepper flakes (optional), eggs, lightly beaten, olive oil, skinless tilapia fillets (or other firm white fish fillets), chili powder, lime zest, avocado, halved, seeded, peeled, chopped, mango, halved, seeded, peeled, chopped, red onion, diced, cilantro, finely chopped, mint, finely chopped, lime juice, lime wedge, if desired

eggs, beaten, sesame oil, oil, divided, garlic cloves, finely chopped, shrimp, deveined and shelled, jasmine rice, cooked and cooled or 4 cups basmati rice, soy sauce, fish sauce, sweet thai chili sauce (optional), best nature s balance vegetables , cooked according to package directions, roasted cashews, green onions , thinly sliced on diagonal, best sunburst mangoes, thawed and diced, chili garlic sauce (optional), cilantro, chopped, bean sprouts, lime wedge

skinless boneless duck breasts, chinese five spice powder, sunflower oil, lime , juice of, thai fish sauce, soy sauce, clear honey, mango, skinned. stoned and cut into matchsticks, bean sprouts, green onions, shredded, fresh mint leaves, toasted sesame seeds, to garnish

swordfish , halibut (fresh or frozen) or 1 lb mahi mahi steak, cut 1 inch thick (fresh or frozen), margarita mix (no alcohol), jamaican jerk seasoning, black beans, rinsed and drained, mango, seeded, peeled and chopped, chopped seeded tomato (1 large), cilantro, fresh snipped, green onions, thinly sliced, jalapeno pepper, seeded and chopped, lime juice, ancho chilies, powder * or 1/2 tsp regular chili powder, salt, cooking oil, flour or 48 inches corn tortillas, shredded fresh leaf lettuce or 2 cups spinach

thai red chili peppers, stemmed, seeded , and julienned, garlic cloves, minced, shallot, minced, green mangoes, peeled and julienned, green beans, trimmed and cut into 2-inch lengths, grape tomatoes, halved, fish sauce, fresh lime juice, palm sugar or 4 tsp brown sugar, roasted unsalted peanuts, chopped, dried shrimp, ground (optional)

green papaya, peeled and julienned, green mangoes, peeled and julienned, haricots verts or long string beans, cut into 1-inch sections, lemon juice, vegetable oil, garlic, finely chopped, onions, thinly sliced, fish sauce, sugar, ground dried shrimp, sliced fresh thai red chili, cilantro, stems removed, dried chili flakes (optional), bibb lettuce leaves (to serve ), tomatoes, cut in half (to serve ), roasted ground peanuts, cathy , telephone: (212) 962-2028

maine crab leg meat , picked clean, rehydrated mung bean noodles, cut into 2 to 3-inch lengths, sliced scallions, green part only, serrano chiles, de-stemmed and minced, chopped cilantro, fish sauce (3 crab), limes, juiced, picked thai basil leaves, ban trang , rice paper, salt and black pepper, to taste, head red leaf lettuce, fresh mint, ripe mango, peeled, roughly chopped, shallot, peeled and roughly chopped, rice vinegar, sambal, orange, juiced, canola oil, salt and black pepper, to taste

black peppercorns, white rum, sugar, low-sodium soy sauce, grated lemon rind, fresh lemon juice, vegetable oil, grouper or other firm white fish fillets, habanero-mango mojo, black bean -and-fruit salsa, lime wedges (optional)

canola oil, jalapeno pepper, seeded and finely chopped, red onion, 1/4 finely chopped , the remainder thinly sliced, garlic clove, minced or grated, black beans, drained, ground cumin , 1/3 palmful, salt and pepper, mango chutney, limes, hot sauce, honey, a handful of fresh cilantro, finely chopped, head of red cabbage, shredded, mahi mahi fillets, 6 oz each, grill seasoning, such as mccormick s montreal steak seasoning, corn tortilla taco shells (hard shell ), flour tortillas, creme fraiche

shrimp, cooked (or crab or smoked salmon), rice paper sheets, softened, mango , cut into fine strips, carrot, cut into thin strips and blanched for 30 seconds, red pepper , cut into thin strips, bean sprouts, cilantro leaves, mint leaves, boston head lettuce, chives, rice vinegar, fish sauce, lime juice, sugar, chili-garlic sauce