17117 make delicious healthy food Recipes

  • Healthy & Hearty Stuffed Bell Pepper Soup
    ground round (i use morning star soy crumbles to make it ... and
    10 More
    ground round (i use morning star soy crumbles to make it veggie) or 1 lb turkey (i use morning star soy crumbles to make it veggie), onion, chopped, minced garlic cloves, olive oil, chili powder, cumin, bell peppers, chopped (i use green & red ), brown rice, beef broth, tomato juice
    40 min, 11 ingredients
  • Delicious And Healthy Toasted Pumpkin Seeds
    delicious and healthy toasted pumpkin seeds, sized pumpkin and
    10 More
    delicious and healthy toasted pumpkin seeds, sized pumpkin, salt (if allowed on your healthy diet), do not use the salt if on a salt restricted diet..(please, olive oil, preheat oven to 400of. cut open the pumpkin and use a strong metal spoon to scoop out the insides. separate the seeds from the stringy core. rinse the seeds., in a small saucepan , add the seeds to water, about 2 cups of water to every half cup of seeds. * *do not use the salt if on a salt, restricted diet..(please, add a tbsp of salt for every cup of water., do not use the salt if on a salt restricted diet..(please, bring to a boil. let simmer for 10 minutes. remove from heat and drain., spread about a tbsp of olive oil over the bottom of a roasting pan. spread the seeds out over the roasting pan , all in 1 layer. bake on the top rack for 20 minutes or until the seeds begin to brown. when browned to your satisfaction, remove from the oven and let the pan cool on a rack. let the seeds cool all the way down before eating. either crack to remove the inner seed (a lot of work and in my opinion, unnecessary) or eat whole.
    20 min, 12 ingredients
  • Healthy Mystery Muffins
    food cake mix, pumpkin and
    3 More
    food cake mix, pumpkin, pecans , a handful at a time chopped, chocolate chips , a handful at a, vanilla
    30 min, 5 ingredients
  • Make Your Own Sourdough Starter
    make and maintain your own sourdough starter and
    65 More
    make and maintain your own sourdough starter, need a volume of at least 1 and 1/3 cups., there are several ingredient combinations for making wild, yeast sourdough, is to grate a raw potato. then add enough water to cover, enough flour to make a thin batter of about a cup and a, third in volume ., method is to use water that you ve boiled potatoes, in instead of the grated potato and water combination., you can also use flour , sugar and water. use 1 cup of, flour , a tbsp of sugar and enough water to make a, pancake consistency batter ., yet another is to simply mix together equal amounts of water, flour (whole wheat is best for this)., anything that provides food for the yeast and a good growing, environment will work. yeast needs sugar or carbohydrates, which it converts to sugar), and clear liquid., make your choice based on what you have handy and just because, what you d like to try. don tsp worry about whether or, not 1 set of ingredients will work better than another, because the chances are that they will all be equally, efficient in attracting wild (sour) yeast. there is no exact, recipe because there are so many other variables in each house, that will invite or dissuade wild yeasts from entering the, mixture. if at first you don tsp succeed, try, try again . the, most important thing is the method ., when you have decided on the ingredients you want , put them in, a glass container that will hold at least three times the, volume of the ingredients. mix lightly with a wooden or, plastic spoon as some metals will react to it. the working of, starter will mix itself ., leave the mixture undisturbed and loosely covered with a cloth, perforated plastic (to allow gases to escape) at warm room, temperature until it begins to froth or work and expand., this is a sign that wild yeasts have made themselves at home, what you re after. the new starter will rise up in, then fall again. when it has , it s ready for, use. (note: it will smell sour !), when you use it , always leave some in the container and add, flour and water back to equal what you ve taken out. most, recipes call for a cup of starter, so replace it with a half, flour and a half-cup of water and set it in a warm, place to work again ., you will probably see a liquid covering the top at 1 time or, this is called hooch , and it s exactly what it, sounds like , but don tsp drink it! actually, it s harmless, so, stir it back into the starter if the starter is thick, or if, either way ., keep sourdough in the refrigerator unless you use it at least, every third day. if you use it that often , you can leave it on, counter or any place where it s safe. if you can tsp, refrigerate it , you can keep it fresh by throwing out a cup of, it every second or third day and then replenish with flour and, water. wait until it works again before counting days ., a properly cared for starter can live indefinitely, but if you, leave it out without using it for too long, the yeast can, literally suffocate in its own waste products. if the starter, looks off color (grayish is normal) or turns pink, toss it and, start fresh ., what can you make with sourdough besides the traditional, bread , you can make biscuits, pancakes, pretzels, bagels, muffins , cornbread and even cookies! once you re comfortable, using it , you can experiment with your favorite yeast or, baking powder recipes. simply put , you substitute sourdough
    67 ingredients
  • Make Ahead Peanut Butter Cookies
    make ahead cookie mix, brown sugar, shortening and
    3 More
    make ahead cookie mix, brown sugar, shortening, peanut butter, vanilla extract, egg
    6 ingredients
  • Make Ahead Cherry Winks
    make ahead cookie mix, white sugar, butter and
    6 More
    make ahead cookie mix, white sugar, butter, vanilla extract, egg, chopped walnuts, raisins, maraschino cherries, chopped, maraschino cherries, halved
    9 ingredients
  • Make Ahead Toffee Bars
    make ahead cookie mix, brown sugar, butter and
    4 More
    make ahead cookie mix, brown sugar, butter, vanilla extract, egg, semisweet chocolate chips, chopped walnuts
    7 ingredients
  • Make Ahead Butter Balls
    make ahead cookie mix, brown sugar, white sugar, butter and
    4 More
    make ahead cookie mix, brown sugar, white sugar, butter, vanilla extract, chopped walnuts, egg, sugar for decoration
    8 ingredients
  • Delicious Enchilada Sauce
    water and
    16 More
    water, beef bouillon granules (herbox, each packet makes 8 oz. of broth) or 3 (4 g) packets beef bouillon cubes, chicken bouillon granules (herbox, each packet makes 8 oz. of broth) or 1 (4 g) packet chicken bouillon cubes, tomato sauce, tomato paste, drops tabasco sauce, apple cider vinegar, hersheys chocolate syrup, butter, chili powder, cocoa powder, garlic powder, cumin, instant minced onion, salt, pepper, sugar
    55 min, 17 ingredients
  • Healthy Low-Fat Baked Berry  and Fruit Oatmeal
    quick-cooking oats, baking powder, salt, cinnamon and
    9 More
    quick-cooking oats, baking powder, salt, cinnamon, grated orange rind, chunky applesauce (if you only have smooth applesauce, use 1/4 applesauce diced apples to make up the rest of the 1/3 cup), diced apple , to make up the rest of the 1/3 cup, chunky mashed banana (coarsly mashed so there are still chunks), banana extract (banana flavour), brown sugar, egg substitute, skim milk, blueberries , can be subbed for other berries
    40 min, 13 ingredients
  • Delicious Pina Colada Cake
    pkge. white cake mix and
    13 More
    pkge. white cake mix, instant coconut cream pudding mix or 1 (3 oz) instant vanilla pudding or 1 (3 oz) cheesecake flavor instant pudding and pie filling, eggs, water, rum extract , plus water to make 1/3 cup, oil, flaked coconut (optional), icing, crushed pineapple in juice, rum extract , plus, water, to make 1/4 cup, pkge. instant coconut cream pudding mix or 1 (3 oz) instant vanilla pudding or 1 (3 oz) cheesecake flavor instant pudding and pie filling, flaked coconut
    45 min, 14 ingredients
  • Fat Chefs Or Skinny Gourmets A Food Event
    i would like to say that i am very excited as it is my ve... and
    1 More
    i would like to say that i am very excited as it is my very first food event. you do not need to have a food blog to participate. hope to see all of your healthy great creations arriving in our mailboxes from now and until the end of june and there will be a few surprises to be announced shortly. you can see the rules for participating at http://kopiaste.blogspot.com/2008/05/fat-chefs-or-skinny-gourmets-food, event.html
    2 ingredients
  • Healthy Bean Salad
    eden foods ) aduki beans, organic and
    14 More
    eden foods ) aduki beans, organic, eden foods ) navy beans, organic, chili beans, organic, diced tomatoes, yellow pepper, red pepper, cucumbers, onion, garlic, fresh basil, dijon mustard, balsamic vinegar, olive oil, brown sugar, salt and pepper
    15 ingredients
  • Delicious Angel Food Dessert Delicious Angel Food Dessert
    unsweetened crushed pineapple, firm bananas and
    5 More
    unsweetened crushed pineapple, firm bananas, angel food cake,cut in 1 cubes, cold fat-free milk, sugar -free instant vanilla pudding mix, chopped pecans,toasted .
    20 min, 7 ingredients
  • Make Ahead Creole-stuffed Potatoes Make Ahead Creole-stuffed Potatoes
    make ahead creole-stuffed potatoes, chopped onion and
    12 More
    make ahead creole-stuffed potatoes, chopped onion, chopped green pepper, butter or margarine, chopped tomatoes, potatoes, baked, milk, salt and pepper to taste, butter or margarine, paprika to taste, saute onions and green pepper in 2 tsp. butter or margarine in skillet. add tomatoes; simmer for 2 minutes. cut potatoes in half lengthwise; scoop out pulp; reserve shells. mash pulp with milk, salt and pepper. fold in tomato mixture; spoon into shells on baking sheet. dot with butter; sprinkle with paprika. chill, covered, for several hours if desired., make ahead to this point., bake in preheated 400* f. oven for 20 minutes.
    20 min, 14 ingredients
  • Healthy but Delicious Chicken Healthy but Delicious Chicken
    boneless skinless chicken breasts and
    4 More
    boneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder
    20 min, 5 ingredients
  • Healthy Cake for Cockatiels Healthy Cake for Cockatiels
    bisquick baking mix, cornmeal, whole wheat flour and
    6 More
    bisquick baking mix, cornmeal, whole wheat flour, baking powder, eggs, fruit baby food or 3 (6 oz) jars vegetable baby food, any combination, minced fruit (optional), vegetables (optional), nuts (whatever your bird s favorite is) (optional)
    55 min, 9 ingredients




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