14 low sodium rice side Recipes

chicken broth, low-fat, low sodium , no msg, uncooked long grain, sweet onion, finely chopped, butter, fresh mushrooms, sliced, zucchini , julienned, carrot , julienned, fresh asparagus , cut into 1 inch pieces, dried basil, parmesan cheese, grated, fresh ground pepper

brown sugar, low sodium soy sauce, wasabi (us less if you prefer less spicy), mustard (i used brown ), rice vinegar, salmon fillet (multiple fillets or a side fillet), salt, fresh ground black pepper

dozen chicken wings, about 3 1/4 lb, rinsed and patted dry, salt and freshly ground black pepper, olive oil, sesame seeds , toasted in a skillet over medium heat until lightly browned, leaves from 1/2 bunch fresh cilantro, chopped, low-sodium soy sauce, grapefruit juice, hoisin sauce, ketchup, rice wine vinegar, brown sugar, fresh, hot red chile, halved, garlic cloves, halved, fresh ginger , smashed with the side of a large knife

vegetable oil cooking spray, onion, chopped, garlic, minced, chopped fresh gingerroot, jalapeno pepper, finely chopped, mushrooms , cut into fourths, flour, boneless skinless chicken breasts, cubed, canned white beans , such as navy or 1 1/4 lbs great northern beans, drained and rinsed, organic low sodium chicken broth, dried oregano leaves, ground cumin, ground coriander, ground cinnamon, bay leaf, tomato, green onions, thinly sliced, green olives or 1 tbsp black olives, green olives or 1 tsp black olives, chopped cilantro or 1 tbsp parsley, chopped cilantro or 1 tsp parsley, guacamole (to be sreved on the side or set up as a chili bar), sour cream (to be served on the side or set up as a chili bar), salsa (to be served on the side or set up as a chili bar), corn tortilla strips (to be served on the side or set up as a chili bar), water, basmati rice, saffron

low-sodium soy sauce, grapefruit juice, hoisin sauce, ketchup, rice wine vinegar, light brown sugar, fresh red chiles, halved, garlic cloves, halved, fresh ginger , whacked open with the flat side of a knife, dozen chicken wings, about 31/4 lb, rinsed and patted dry, sea salt and freshly ground black pepper, sesame seeds, toasted, for garnish, fresh cilantro, chopped, for garnish

dried buckwheat (soba) noodles, dark sesame oil, fresh ginger, peeled and crushed with the side of a knife, garlic cloves, crushed with the side of a knife, red thai bird chile, minced , seeds and all, brown sugar, creamy peanut butter, rice vinegar, low-sodium soy sauce, water, room temperature, chili sauce, sesame seeds, for garnish, green onions , thinly sliced on the diagonal, lime, cut into wedges, for serving

ripe pears, cut in half and pitted, kosher salt and freshly ground black pepper, toasted sesame oil, duck breasts, skin-on (about 1 1/4 lb total ), cold sesame noodles , recipe follows, hydroponic watercress, for garnish, lime wedges, for garnish, dried buckwheat ( soba) noodles, dark sesame oil, fresh ginger, peeled and crushed with the side of a knife, garlic cloves, crushed with the side of a knife, red thai bird chile, minced , seeds and all, brown sugar, creamy peanut butter, rice vinegar, low-sodium soy sauce, water, room temperature, chili sauce, sesame seeds, for garnish, green onions , thinly sliced on the diagonal, lime, cut into wedges, for serving

dozen chicken wings, about 3 1/4 lb, rinsed and patted dry, salt & freshly ground black pepper, olive oil, leaf from 1/2 bunch fresh cilantro, chopped, low sodium soy sauce, grapefruit juice, hoisin sauce, ketchup, rice wine vinegar, brown sugar, garlic cloves, halved, fresh ginger , smashed with the side of a large knife

baby back pork ribs, toasted sesame oil, chinese five-spice powder, kosher salt and freshly ground black pepper, toasted sesame seeds, for garnish, chopped fresh cilantro leaves, for garnish, unsalted butter, whole fresh pineapple, peeled and cubed, low-sodium soy sauce, dark rum, hoisin sauce, ketchup, rice vinegar, brown sugar, fresh red chile, sliced thin, garlic cloves, smashed, fresh ginger , whacked open with the flat side of a knife

racks pork spareribs , trimmed of excess fat, chinese five-spice powder, sea salt and freshly ground black pepper, low-sodium soy sauce, grapefruit juice, hoisin sauce, ketchup, rice vinegar, brown sugar, fresh red chili, minced, garlic cloves, smashed, fresh ginger , whacked open with the flat side of a knife, sesame seeds, for garnish, chopped fresh cilantro and green onion, for garnish

racks pork spareribs , 4 lb each, trimmed of excess fat, chinese five-spice powder, sea salt and freshly ground black pepper, sesame seeds, for garnish, chopped fresh cilantro leaves and green onion, for garnish, low-sodium soy sauce, grapefruit juice, hoisin sauce, ketchup, rice vinegar, brown sugar, fresh red chile, garlic cloves, smashed, fresh ginger , whacked open with the flat side of a knife

racks pork spareribs , 4 lb each, trimmed of excess fat, chinese five-spice powder, sea salt and freshly ground black pepper, sesame seeds, for garnish, chopped fresh cilantro leaves and green onion, for garnish, low-sodium soy sauce, grapefruit juice, hoisin sauce, ketchup, rice vinegar, brown sugar, fresh red chile, garlic cloves, smashed, fresh ginger , whacked open with the flat side of a knife