13 low mug Recipes
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Microwave Mug Cheesecakelow-fat cream cheese, softened to room temperature and10 Morelow-fat cream cheese, softened to room temperature, low-fat sour cream, vanilla, sugar, egg whites, slightly beaten (egg whites in a carton work fine), lemon juice, cornstarch (prevents liquid from forming), chocolate chip, jam , of choice swirl in (not stir), crushed graham cracker, melted unsalted butter7 min, 11 ingredients
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Red Hot Apple Pie in a Mugfuji apple, cored and cut into 1/2-inch cubes and4 Morefuji apple, cored and cut into 1/2-inch cubes, red hots cinnamon flavored candy, sheet (2 crackers ) low-fat cinnamon graham crackers, fat-free whipped topping (from an aerosol canister), or more for optional topping, cinnamon10 min, 5 ingredients
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Sugar Free, Egg Free and Fat Free Chocolate Mug Cakeself raising flour, splenda sugar substitute, cocoa and2 Moreself raising flour, splenda sugar substitute, cocoa, skim milk, low-fat vanilla yogurt4 min, 5 ingredients
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Nescafe Jungle Punchnescafe red mug instant coffee granules and5 Morenescafe red mug instant coffee granules, cold milk (use low-fat , if you wish), maggi coconut milk powder, banana, chopped, scoops chocolate ice cream, ice cubes8 min, 6 ingredients
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Nescafe African Passioninstant coffee granules (preferably nescafe red mug) and4 Moreinstant coffee granules (preferably nescafe red mug), hot milk (i use low-fat and sometimes virtually fat-free milk), fresh cream, sugar, candy bar, chopped (preferably a lion bar, a caramel or nuts or chocolate or crispix treat)2 min, 5 ingredients
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Nescafe Morning Essentialnescafe red mug instant coffee granules, dates, pitted and2 Morenescafe red mug instant coffee granules, dates, pitted, hot milk (i use low-fat ), sugar10 min, 4 ingredients
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Chocolate Cake in a Mug (Diabetic, Low Sodium)cake flour (not self rising), cocoa, egg whites, skim milk and2 Morecake flour (not self rising), cocoa, egg whites, skim milk, unsweetened applesauce, vanilla extract6 min, 7 ingredients
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