10 low fat salsa crock Recipes

boneless skinless chicken breasts, low-fat cream of mushroom soup, low-fat cream of chicken soup, soup can water, salsa, black beans, drained and rinsed, diced green chilies, chili powder, cumin, cayenne pepper, shredded low-fat monterey jack cheese, tortilla, shredded lettuce

chicken tenderloins, mild salsa, fat free cream cheese, low-fat sour cream, low-fat cream of chicken soup, mexican cheese blend

boneless skinless chicken breasts, salsa, reduced sodium taco seasoning (1 package), low-fat cream of mushroom soup (condensed ), reduced-fat sour cream, cooked rice

boneless skinless chicken breasts, black beans, drained, corn, drained, salsa, fat free cream cheese, nonfat sour cream

chicken broth, green chili salsa or 1/2 cup salsa, plus more for serving, flour, onion, chopped, chicken breasts, halves, boneless, skinless, low-fat sour cream, sharp cheddar cheese or 4 oz monterey jack cheese, shredded, red beans, heated, iceberg lettuce, shredded, corn tortillas, warmed for serving

lean ground beef, chopped fresh cilantro (optional), reduced sodium black beans, drained, mexicorn, drained, country crock spread, salsa, fat-free sour cream, shredded low-fat cheddar cheese

boneless chicken breasts, black beans, salsa, corn, low-fat cream cheese

chicken thighs, boneless skinless (about 10 thighs ), salsa (i prefer a chunky style), onion, cut in quarters and thin sliced, sour cream (no low fat), garlic, minced, curry powder, fresh parsley, chopped fine, water, olive oil, salt, pepper, scallion, diced fine (optional)