11 low calorie haddock Recipes
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firm white fish fillets (cod, haddock or flounder work we... and8 Morefirm white fish fillets (cod, haddock or flounder work well), panko breadcrumbs (japanese bread crumbs), toasted wheat germ, chopped fresh dill (or 1 tbsp of dried), dried mustard, garlic, finely minced, salt & freshly ground black pepper, to taste, egg whites, lemon wedge, for serving35 min, 9 ingredients
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vegetable oil, coarsely chopped onion and12 Morevegetable oil, coarsely chopped onion, coarsely chopped celery, sliced carrot, potatoes, raw, peeled and cubed, thyme, paprika, bottled clam juice, whole peppercorns, bay leaf, cod fish fillets or 1 lb haddock fillet, cut into 3/4-inch cubes, flour, low-fat milk, fresh parsley, chopped1 hour , 14 ingredients
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Linguine With Smoked Haddock, Tomatoes and Spinachdry linguine, smoked haddock, low-fat creme fraiche and4 Moredry linguine, smoked haddock, low-fat creme fraiche, tomatoes (halved ), lemon , zest of, capers (rinsed ), baby spinach30 min, 7 ingredients
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Fish Amandine (Low Fat)pollock or 1 lb cod or 1 lb haddock or 1 lb trout, flour and7 Morepollock or 1 lb cod or 1 lb haddock or 1 lb trout, flour, seasoning salt, paprika, butter, sliced almonds, lemon juice, drops hot sauce, parsley15 min, 9 ingredients
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Creamy Fish and Mushroom Pieassorted mushrooms , such as oyster, horse, shiitake, tri... and14 Moreassorted mushrooms , such as oyster, horse, shiitake, trimmed and quartered, cod or 675 g haddock fillets, skinned and diced, milk, low-fat is fine, boiling, floury potatoes, peeled and quartered, unsalted butter, milk, low-fat is fine, salt , to taste, fresh ground black pepper , to taste, grated nutmeg , to taste, unsalted butter, onion, chopped, celery rib, chopped, plain flour, lemon juice, fresh parsley, chopped1 hour 10 min, 15 ingredients
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Baked Fish Au Gratinfresh fish fillets, thawed (such as orange roughy, cod, h... and6 Morefresh fish fillets, thawed (such as orange roughy, cod, haddock or flounder, about 2 lb.), fat-free mayonnaise, plain low-fat yogurt, sharp cheddar cheese, shredded (5 oz.), lemon pepper seasoning, breadcrumbs20 min, 7 ingredients
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Chunky Bermudan Fish Chowdervegetable oil, onion, garlic clove and17 Morevegetable oil, onion, garlic clove, potatoes, peeled and finely chopped, carrots, peeled and finely chopped, celery, chopped, green bell peppers or 1 red bell pepper, seeded and finely chopped, dried thyme, salt, black pepper, bay leaf, low sodium beef broth, diced tomatoes, ketchup, rum (dark or amber), worcestershire sauce, fish fillet, boneless, skinless and finely chopped (e.g. red snapper, boston bluefish, haddock, cod), fresh parsley, chopped, hot pepper sauce (to be authentic use bermuda s own outerbridge peppers, ltd. sauce)3 hour , 20 ingredients
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