30 lite salad tomato dressing Recipes

  • Rustic Grilled Chicken Salad With Lite Honey Mustard Dressing
    boneless skinless chicken breast, lemon juice, olive oil and
    14 More
    boneless skinless chicken breast, lemon juice, olive oil, lemon pepper, garlic powder, plain fat-free yogurt, honey, dijon mustard, sugar, garlic powder, lettuce , torn, tomato, large cut into 8 wedges, cucumber, sliced, cooked potato, diced, eggs, hard boiled and diced, radish, sliced, cheddar cheese, shredded
    35 min, 17 ingredients
  • Avas Very Berry Salad
    salad greens of choice, dried cranberries, strawberries and
    9 More
    salad greens of choice, dried cranberries, strawberries, blueberries, candied walnuts, dried dill, zest of lemon, grilled chicken or shredded roasted chicken, tomatoes, blue cheese, avocado, dressing any lite vinigret , i prefer a zesty 1 with some ginger and citrus flavors. but what ever you have thats tangy and light will do.
    3 min, 12 ingredients
  • Pasta Salad
    whole wheat rotini, green bell pepper, diced and
    4 More
    whole wheat rotini, green bell pepper, diced, red onion, diced, grape tomatoes, head jerk turkey (cut 1/2 in thick and cubed ), lite caesar salad dressing
    35 min, 6 ingredients
  • Crab Pasta Salad
    pasta shells, imitation crabmeat, shredded and
    6 More
    pasta shells, imitation crabmeat, shredded, green pepper, diced, tomatoes, quartered, green onion, chopped, mayonnaise, italian salad dressing, lite, parmesan cheese, grated
    20 min, 8 ingredients
  • Simple Tasty Pasta Salad
    tri-color rotini pasta, roma (plum) tomatoes, quartered and
    7 More
    tri-color rotini pasta, roma (plum) tomatoes, quartered, cucumber, quartered and sliced, green bell pepper, minced, red onion, minced, sliced black olives, zesty lite italian-style salad dressing , or to taste, bacon bits, dried cranberries , or to taste
    30 min, 9 ingredients
  • Rainbow Salad
    shredded cabbage, head romaine lettuce, chopped and
    12 More
    shredded cabbage, head romaine lettuce, chopped, carrots, grated, celery ribs, chopped, green onions, chopped, tomato, chopped, cucumber, chopped, red bell pepper, diced, shredded parmesan cheese, salt, pepper, dijon vinaigrette, lite herb dressing
    14 ingredients
  • Spaghetti Salad
    spaghetti, cooked and cooled and
    14 More
    spaghetti, cooked and cooled, tomato, chopped (i use little cherub tomatoes cut in half), cucumber, peeled and sliced about 1/4 inch thick then cut the slice into thirds, green pepper, chopped, garbanzo beans, rinsed and drained well, celery ribs, sliced (half moon shape), black olives, sliced (i use half the can but you can use more if you prefer ), your favorite italian dressing, soy sauce (i use lite ), vinegar, oil, ground ginger, water, sugar, garlic powder
    6 hour 10 min, 15 ingredients
  • Lite Greek N Yellow Bean Salad W/ Tomato Dressing and Feta - Hea Lite Greek N Yellow Bean Salad W/ Tomato Dressing and Feta - Hea
    wax bean, trimmed, green beans, trimmed, chopped tomatoes and
    6 More
    wax bean, trimmed, green beans, trimmed, chopped tomatoes, sherry wine vinegar, extra virgin olive oil, salt, fresh ground black pepper, sliced fresh basil, crumbled feta cheese
    10 min, 9 ingredients
  • Another Pasta Salad Another Pasta Salad
    shell macaroni, frozen peas, grated carrot and
    5 More
    shell macaroni, frozen peas, grated carrot, grated onions or 1/2 cup chopped green onion, raisins, tomatoes, chopped, grated italian cheese, lite zesty italian dressing
    20 min, 8 ingredients
  • Tomato, Avocado, and Onion Salad Tomato, Avocado, and Onion Salad
    heirloom tomatoes, sliced and
    4 More
    heirloom tomatoes, sliced, vidalia or other sweet onion, vertically thinly sliced, coarsely chopped ripe peeled avocado (about 1/2 avocado), sliced fresh basil, light northern italian salad dressing with basil and romano (such as ken s steak house lite)
    7 min, 5 ingredients
  • Anita's Fabulous Southwestern Garden Salad Anita's Fabulous Southwestern Garden Salad
    salad greens (8 cups mixed lettuce) and
    12 More
    salad greens (8 cups mixed lettuce), cilantro, fresh minced, tomatoes, diced, black beans, drained, corn, drained, tortilla chips, crushed, cheddar cheese, shredded, salt , to taste, black pepper , to taste, chicken, cooked diced (optional), raspberry walnut vinaigrette dressing (ken s steakhouse lite), honey, guacamole
    30 min, 13 ingredients
  • Joys Moms Pasta Salad Joys Moms Pasta Salad
    linguini, tomatoes or grape, green & black olives sliced and
    8 More
    linguini, tomatoes or grape, green & black olives sliced, green pepper chopped, red pepper chopped, broccoli, fresh sliced mushrooms, any other vegetables of choice, feta cheese, lite only lite caesar dressing, mccormick salad supreme seasoning
    10 min, 11 ingredients
  • Chef Wendy's Cornbread Salad Chef Wendy's Cornbread Salad
    store bought corn muffins, tomatoes, peeled & fine chopped and
    9 More
    store bought corn muffins, tomatoes, peeled & fine chopped, green onions, chopped (with some green), bell pepper, any color, radishes, coarse chopped, diced celery, diced cooked country ham (optional), caesar salad dressing (can use lite ), mayonnaise (can use lite ), sugar (unless the muffins have in them), mustard (i prefer honey )
    10 min, 11 ingredients
  • Pasta-Vegetable Salad Pasta-Vegetable Salad
    tricolor fusilli (corkscrew pasta), uncooked and
    7 More
    tricolor fusilli (corkscrew pasta), uncooked, frozen broccoli , onion, red pepper, and mushrooms, thawed, frozen asparagus spears, thawed and cut into 1-inch pieces, frozen artichoke hearts, thawed, tomato chutney, reduced-fat pesto-parmesan salad dressing (such as maple grove farms lite pesto-parmesan dressing), freshly ground pepper, freshly grated parmesan cheese
    8 ingredients
  • Spinach-Tuna Dinner Salad Spinach-Tuna Dinner Salad
    baby spinach leaves (about 3 oz) and
    5 More
    baby spinach leaves (about 3 oz), chunk light tuna (in sunflower oil, i prefer the starkist pouches, undrained), salad dressing, low-fat (i use a 50/50 mix of ken s steak house lite chunky blue cheese and fat-free western dressing ), beefsteak tomato, provolone cheese (shredded , i use crystal farms), black pepper
    10 min, 6 ingredients
  • Wagon Wheel Picnic Salad Wagon Wheel Picnic Salad
    wagon wheel macaroni, fresh spinach , julienned and
    6 More
    wagon wheel macaroni, fresh spinach , julienned, parmesan cheese, lite italian dressing, tomato, diced, pepperoni , julienned, cheddar cheese, shredded, salt and pepper
    30 min, 8 ingredients
  • Crunchy Broccoli Ranch Salad Crunchy Broccoli Ranch Salad
    fresh broccoli, washed, cut into florets (about 1 head ) and
    8 More
    fresh broccoli, washed, cut into florets (about 1 head ), cauliflower, washed, cut into florets (about 1 head ), green onions, sliced thin, green peppers, chopped (optional), tomatoes, halved (grape or cherry), cheddar cheese cube (bite-sized), sugar, ranch dressing (lite or fat free are fine), salt and pepper, to taste
    3 hour 10 min, 9 ingredients
  • Black Bean & Corn Ranch Salad Black Bean & Corn Ranch Salad
    blanck beand (19 oz) - rinsed & drained and
    6 More
    blanck beand (19 oz) - rinsed & drained, chopped fresh cilantro, chopped red onion, hot pepper sauce - (optional or to taste), quartered grape or cherry tomatoes, ranch dressing (reg, lite, or fat free), whole kernel mex-corn (11 oz) - drained
    10 min, 7 ingredients




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