9 less pumpkin apple Recipes

less-fat cream cheese, brown sugar, canned pumpkin, maple syrup, ground cinnamon, apple slices

apple ., rolled oats, almonds, chopped, sunflower seeds, pepitas (pumpkin seeds), sultanas or maybe chopped dates what do you feel like, cinnamon if you want , i didnt though., you can add more or less of each of these, or even leave em out to suit your own taste)

chopped onion, minced peeled fresh ginger, ground cumin, garlic cloves, minced, apple cider, bourbon, maple syrup, pumpkin, fat-free , less-sodium chicken broth, reduced-fat milk, all-purpose flour, salt, freshly ground black pepper, reduced-fat sour cream, chopped fresh parsley (optional)

philadelphia cream cheese (1/3 less fat than cream cheese recommended), brown sugar, pumpkin pie spice, apple, chopped and divided, kraft shredded cheddar cheese, planters pecans, finely chopped, wheat thins crackers

all-purpose flour, ground cinnamon, baking soda, salt, sugar, splenda granular, sugar substitute, pumpkin puree, eggs, applesauce, apple juice (or water)

canola oil, pumpkin, peeled, diced, onion, diced, garlic cloves, peeled, crushed, chicken broth , 30% less sodium, pure maple syrup, ground nutmeg, salt, pepper, granny smith apple, finely diced, fresh chives, chopped, walnuts, chopped, lemon juice, pure maple syrup

firm white bread, cut into 1-inch cubes (about 8 cups), butter, chopped onion, sliced cremini mushrooms, chopped celery, chopped granny smith apple, sweetened dried cranberries, coarsely chopped bottled chestnuts, chopped fresh flat-leaf parsley, chopped fresh sage, chopped fresh or 1 tsp dried thyme, canned pumpkin, fat-free , less-sodium chicken broth, salt, black pepper, eggs