12 lentil rice salsa Recipes

chopped plum tomato (about 6 tomatoes), chopped fresh basil, balsamic vinegar, capers, salt, water, divided, dried small red lentils, uncooked basmati rice, olive oil, divided, chopped red bell pepper, chopped red onion, fennel seeds, crushed, garlic cloves, minced, shredded part-skim mozzarella cheese, dry breadcrumbs, chopped fresh basil, salt, freshly ground black pepper, egg whites, lightly beaten

vegetable oil, garlic cloves, smashed, chopped onion, chopped green pepper, vegetable stock, brown rice, green lentil, dried basil, chili powder, red kidney beans, rinsed and drained, canned corn kernels or 1 cup frozen corn kernels, drained, mild salsa or 1 cup hot salsa

chopped onion, olive oil, chicken or vegetable broth, dried lentils, rinsed, kidney beans, rinsed and drained, salsa, uncooked long grain rice, frozen corn, diced pimientos, drained, chili powder

uncooked rice, dried lentils, chopped onion , about 1 medium, water or 32 oz broth, of choice, cumin, taco seasoning, shredded cheese, shredded cheese, sour cream, salsa

basil, chopped, breadcrumbs, dried lentils, fennel seeds, crushed, chopped onion, fresh ground black pepper, garlic cloves, minced, egg, lightly beaten, mozzarella cheese, olive oil, divided, prepared salsa, salt, uncooked rice, water

onion, chopped, olive oil, garlic cloves, minced, vegetable broth, dried lentils, rinsed, chili powder, ground cumin, frozen corn, salsa, tomato paste, dried oregano, white vinegar, hot cooked brown rice, shredded reduced-fat sharp cheddar cheese

chopped onion, olive or vegetable oil, low fat chicken broth, dry lentils, rinsed, red kidney beans, rinsed, salsa (hot or mild ), uncooked long grain rice (uncle, frozen corn, diced pimientos, drained, chili powder

brown rice, chicken broth, lentils, black beans, undrained, corn, undrained, diced tomatoes, undrained, onion, chopped, salsa, chili powder

extra virgin olive oil, lean chicken breasts, cubed, mrs. dash salt free dried chipotle powder, onion, chopped, grain white rice, garlic cloves, minced, chicken broth, divided, red lentil, pinto beans or 1 (15 oz) can black-eyed peas or 1 (15 oz) can kidney beans, rinsed and drained, frozen corn, salsa, chili powder, ground cumin

olive oil, onion, kidney beans, stock or 2 1/2 cups water, rice, corn, salsa, green lentil, green pepper, chili pepper, tomato , slices (optional)