12 lebanese and stew Recipes

eggplants, salt, olive oil, beef stew meat, cut into small pieces, onion, chopped, chopped walnuts, potatoes, cut into 1 inch cubes, stewed tomatoes, salt and pepper to taste

frozen peas , any brand. can also use good quality dry peas as well, onion, carrots, whole , not baby carrots, tomato paste (durra in the middle east, i use contadina), olive oil, beef stew meat , cubed lamb may be used as well, salt and pepper, to taste, season salt (optional), water , in 2-cup increments, beef bouillon cubes (maggi in the middle east, i use wylers)

boneless skinless chicken thigh, salt and pepper, flour , for dusting, olive oil-extra virgin and be generous, leek, white part only, finely sliced, garlic clove, crushed, fresh ginger, grated, red onion, peeled and quartered, saffron threads, ground cinnamon, ground ginger, chicken stock, tomato, seeded and diced, dates, seeded and diced, lemon juice

fresh green beans, cubed lamb, chopped onions, butter, salt, pepper, allspice, whole tomatoes or 3 large ripe fresh tomatoes, chopped, water

dried navy beans , picked over and rinsed, boneless lamb shoulder or boneless leg of lamb, trimmed of excess fat and cut into 1 1/2-inch cubes, baharat* (see below ) or 1 (3-inch) cinnamon stick, water, olive oil, onions, chopped, garlic cloves, finely chopped, salt, black pepper, tomato paste, a middle eastern and african ground-spice mixture that typically contains allspice, cinnamon, clove, cumin, maras chile, and black pepper.

onion, chopped, vegetable oil, potato, peeled and chopped into small pieces, green beans , topped and tailed (long beans cut in half), ground cumin, cayenne pepper, tomatoes, salt & freshly ground black pepper, to taste

beef or lamb stew meat, chopped to smaller bite-size pieces, frozen green beans, olive oil, garlic, finely chopped, onion, finely chopped, crushed tomatoes, tomato paste, cubes beef bouillon or 1 tsp beef base paste, salt, pepper, cumin, coriander, allspice, water (you can add more to your liking)

beef stew meat , cubed lamb may be substituted, tomato paste , durra brand in middle east, i use contadina in the us, olive oil, water, lima beans (frozen or dry ), salt and pepper, to taste, season salt (optional), beef bouillon cubes , maggi brand in the middle east

unsalted butter, olive oil, lamb stew meat, cubed, onion, peeled and sliced, garlic clove, peeled and minced, ground cinnamon, salt, pepper, fresh green beans (snap ends off and slice beans into 2 inch pieces), diced tomatoes, drained, tomato sauce, water

boneless skinless chicken thighs, salt and pepper, plain flour , for dusting, olive oil, leek, white part only, finely sliced, garlic cloves, crushed, fresh ginger, grated, red onions, peeled and quartered, saffron thread, ground cinnamon, ground ginger, chicken stock, tomato, seeded and diced, dates, seeded and diced, lemon juice